If you are suffering from depression, it is essential to seek treatment as soon as possible. Depression is a very real condition that affects about 4.7% of the adult population in the United States. It can impact every aspect of your life and can even lead to suicidal thoughts. Although it is difficult to recover from, it is treatable if you seek treatment early. Often, the best way to treat depression is with medication and therapy.
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Symptoms of depression can vary from person to person. Generally, depression is caused by a combination of biological, psychological, and social factors. Certain medications can also trigger symptoms. People with depression are likely to isolate themselves from friends and family. It is important to maintain contact with close friends and family members to help maintain perspective. Some people who suffer from depression may also experience anxiety or eating disorders. While the signs and symptoms of depression may vary from person to person, many people exhibit several common symptoms.
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A study of the population shows that one in five adults has some form of depression in a given week. Among these adults, those aged 18-29 are most likely to experience depression symptoms. Those aged 65 and older are also at higher risk of experiencing depression symptoms. For the remainder of the population, the symptoms are mild or moderate.
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The best way to determine whether you’re suffering from depression is to consult a medical professional. While there is no specific test for depression, a GP can help rule out other conditions that could be causing your symptoms. He or she may also examine you and perform blood or urine tests to rule out other illnesses. The physician may ask about your general health, whether you’re having trouble sleeping or concentrating, and how you’re feeling.
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Another common cause of depression is stress. Relationship problems, especially if they’re abusive, may cause you to feel low. A lack of support from friends and family may also cause depression. Likewise, major life changes, such as divorce or a death, can lead to a depressive episode. In addition, people who are easily overwhelmed may have higher chances of developing depression. The symptoms of depression can also be triggered by trauma.
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Depression is a serious illness, and it’s important to seek medical help as soon as possible. A health practitioner can assess your symptoms and your overall health and prescribe an appropriate treatment plan. Treatment can include medications, lifestyle changes and social support. Other options include psychotherapy and alternative medical therapies. If these methods don’t help, your healthcare provider may refer you to a mental health professional.
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Many people suffering from depression also experience sleep disturbances. Sleep disturbances can make it difficult for a person to concentrate on tasks, including making decisions. People with depression may also exhibit extreme irritability, and may become violent. Further, they may experience severe fatigue and physical exhaustion. Ultimately, they may suffer from a host of other symptoms, including self-loathing and reckless behavior. The symptoms of depression can be very frightening, so it is important to seek help as soon as possible.
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Major depression, also known as clinical depression, can interfere with all aspects of a person’s life. In this form of depression, people experience a feeling of deep sadness, hopelessness and despair. Sufferers may even feel that life is no longer worth living. The average episode of major depression lasts about two weeks and is twice as common in women than in men.
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Depression is difficult to diagnose, but it is treatable. 80% to 90% of people with depression respond to treatment and are able to feel better after treatment. However, a comprehensive evaluation by a health care provider is essential in order to make sure the illness is not caused by another medical issue. In these cases, treating the underlying condition will help the sufferer recover faster and feel less depressed in the future.
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It is important to reach out to family and friends if you are experiencing depression. Talking to someone face-to-face can be immensely helpful. The person does not need to fix you, but should be a good listener to your problems. You should also seek the support of a therapist for guidance. This will help you learn coping strategies and help you overcome the symptoms. The most important thing is that you get the help you need, so make sure you make the most of it.
