Depression is a mental condition that affects a person’s mood and ability to carry out daily tasks. It is often accompanied by feelings of worthlessness and irritability. Symptoms may also include fatigue and a lack of pleasure in everyday activities. Individuals may also become withdrawn from friends and family. They may even experience changes in their sleep patterns. They may need to sleep more than usual, and wake up feeling exhausted. Other common depression symptoms include loss of appetite and weight changes. The person may even experience thoughts of suicide.
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People who suffer from depression may benefit from psychotherapy. This therapy can involve an individual, a couple, or a family. Individual therapy helps people deal with issues within their personal relationships. Group therapy helps people with similar mental illnesses share their experiences and learn how to cope with them. Treatment can last for several weeks, or may require several sessions to achieve significant improvement.
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Depression is usually diagnosed after a thorough mental health exam. In addition to therapy, medicines are often used to treat depression. These medications may help people cope with the symptoms of depression and achieve their goals. However, it is important to seek a professional opinion, especially if the symptoms are accompanied by other mental health problems. Depending on the severity of the condition, a doctor may prescribe antidepressants or recommend a treatment plan.
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During the appointment, your GP may also perform tests to help determine if you have depression. These tests may include blood tests and urine tests. A physician may also ask you to fill out a questionnaire. Your GP may also ask questions about your family history, including whether there is a family history of depression.
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Many people who suffer from depression will respond to treatment. However, some will experience a relapse. In such cases, the best treatment plan is medication. If this treatment is effective, 80% to 90% of patients will experience relief from their symptoms. Symptoms may vary, but the key is to keep on taking medication for the duration prescribed by your physician.
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Feeling down is an expected part of life, but when it reaches a point where the person is unable to enjoy anything, it is considered depression. It interferes with one’s ability to concentrate, sleep, or enjoy life. Depression can even lead to suicide. So it is essential to see a doctor for an evaluation.
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Depression symptoms vary widely, affecting a wide range of people. However, the most common age groups are 45-64 years old, 18-29 years old, and adults over 65. These age groups are the most likely to experience mild, moderate, and severe depression symptoms. For adults between 18-29, the risk of moderate depression symptoms was lower than for those aged 65 years and older.
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Whether you’re experiencing the symptoms of depression, a therapist can provide a treatment plan that will address the root cause. Therapy is often beneficial for depression patients because it helps them learn coping techniques and help them overcome their condition. Counseling can also help you learn new skills that will prevent future recurrences.
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Depression affects one in every seven women. Women are more likely to experience postpartum depression than men. Women are more likely to report feelings of self-loathing, while men tend to complain about feelings of anger, fatigue, and sleep problems. Many depressed individuals also experience eating disorders. In addition, the symptoms of depression can lead to dangerous behavior.
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If you notice that someone you know is experiencing depression symptoms, reach out to them immediately. Talking to a friend or loved one can be the first step to overcoming their feelings. Often, a depressed person may have suicidal thoughts. By talking to someone you trust, you can provide them with support that may save their life. Oftentimes, it’s difficult for friends and family to open up to a depressed person, but they need support.
