In a recent study, the prevalence of depression symptoms among U.S. adults increased by three-fold during the COVID-19 pandemic, and individuals with less social and economic resources reported an increased burden of depression symptoms. It is important to account for this likely increase in mental illness when establishing post-COVID-19 plans and strategies. However, the exact causes of the rise in depression are unknown. Nevertheless, the symptoms of depression may be more widespread than previously thought.
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Fortunately, depression is treatable. Although half of those suffering from depression do not respond to treatment, and some may need several attempts, many people can benefit from one or more forms of treatment. About four out of ten people will experience remission of their symptoms within 12 months of starting treatment. Aside from medication, other treatment options include psychotherapy, also known as talking therapy. Psychotherapy may include one-on-one counseling or cognitive-behavioral therapy.
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Symptoms of depression must have been present for at least two weeks and represent a change in the patient’s ability to function. Depending on the severity of symptoms, a doctor may perform blood or urine tests to rule out other conditions. A physician may also conduct an assessment of a person’s history and any past episodes of depression.
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A person’s genetic makeup and the circumstances in their life may also affect their risk of depression. A family history of depression increases one’s chances of developing depression. People with a low self-esteem and a negative personality may be more likely to develop depression. This is why it is crucial to understand the causes of depression and take steps to address them.
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Feeling down is normal, but when these feelings become chronic, they can lead to depression. A person’s ability to function will become impaired and daily activities may suffer. This can affect one’s work, relationships, and sleep. If depressive symptoms continue for long periods of time, a doctor may consider a referral to a mental health professional. The symptoms of depression are often difficult to identify, so it’s important to seek help right away.
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If a person experiences these symptoms, a qualified healthcare practitioner will perform a physical examination to rule out other medical conditions. Several lifestyle changes, including regular exercise, good nutrition, and time spent with loved ones, can help alleviate depression symptoms. Seeing a mental health practitioner may also help people deal with their problems and develop coping mechanisms. Sometimes, patients may benefit from complementary therapies, including acupuncture, massage, and biofeedback.
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Depression can affect a person’s relationships, and it’s important to seek help as early as possible. A professional will be able to identify the warning signs of depression and help them find the right treatment. However, you may feel embarrassed or ashamed to admit to others that you are depressed. But it’s important to seek help if you’re worried about a loved one or friend.
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Depression can be difficult to diagnose, and symptoms of depression often begin as early as age 18. A person suffering from depression typically feels sad for most of the day, and can last for weeks. These feelings of sadness can interfere with a person’s ability to function and lead a normal life. It can be devastating to the person affected and can lead to low self-esteem, shame, and other negative emotions.
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The most common age group for adults experiencing depression symptoms is between 18 and 29 years old. The age group between 65 and 64 is more likely to experience mild symptoms than those between 18 and 29 years old. People aged 18-29 years old and over are at higher risk for severe depression symptoms. If you have any of these symptoms, see your doctor right away.
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Depression is a serious mood disorder that can affect a person’s life and relationships. It is one of the leading causes of disability worldwide and can even lead to suicide. Although it is difficult to treat, it can be cured if it is diagnosed early. Ultimately, the best treatment is therapy combined with medication.