Depression is a serious mental health condition, with its symptoms appearing in both women and men. Although women tend to exhibit more severe symptoms of depression, men often display signs of fatigue, irritability, anger, reckless behavior, and substance abuse. Symptoms of depression in men are typically associated with feelings of guilt or shame, while those of depression in women are associated with sadness and feelings of worthlessness. Depression in children often manifests as school refusal and the concern that their parents will die, while depression in teenagers is associated with moodiness, anxiety, and eating disorders.
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Although it’s normal to feel down from time to time, this feeling can quickly turn into depression. This mood disorder interferes with daily functioning, preventing people from working, studying, eating, and enjoying life. Fortunately, there are ways to deal with these symptoms. The first step is to get a proper diagnosis. During this process, a doctor may prescribe antidepressants or psychotherapy.
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According to the most recent survey, more than one in five adults reported experiencing some symptoms of depression in the past two weeks. Of those, one-third (64%) reported experiencing mild or moderate depression symptoms. For individuals aged 65 and over, this number was slightly higher. Only a very small fraction of adults had severe depression symptoms, and those older than 65 were less likely to experience them.
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People with depression may also exhibit other symptoms such as rage attacks, irritability, excessive sweating, or a lack of interest in the things they once enjoyed. They may also experience headaches, especially during times of stress. Other physical symptoms include a lack of concentration, a lack of eye contact, and tears.
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Other symptoms may occur because of changes in a person’s hormone balance. This can be caused by stressful events, such as pregnancy, menopause, and thyroid conditions. In addition, genetics may play a role in depression. Researchers are trying to identify the genes that contribute to this problem. Regardless of the cause of depression, it is important to seek professional help if you feel depressed.
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If you suspect someone may be suffering from depression, the first step is to talk with them. Even though the stigma of discussing depression with a health professional is difficult, talking with someone you trust can help. Talking with a counselor is the first step to preventing the symptoms from worsening. If the symptoms are too strong to handle alone, the next step will be seeking help. This can be difficult because you may be afraid that they will not get the help they need.
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Depression is one of the most common mental disorders. In fact, it affects nearly 10% of people. The good news is that the majority of people who suffer from depression will respond to treatment and recover. However, relapse does occur and more than half of those people never respond to treatment. It is crucial to follow the treatment regimen prescribed by your doctor for a full recovery.
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Symptoms of depression include feelings of sadness and worthlessness. People with depression may isolate themselves from friends and family and even consider suicide. While feelings of sadness are common in normal life, it is important to recognize that they are symptoms of depression. Depression can be a life-altering illness and should not be overlooked. It can also affect relationships, health, and work performance.
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Depression is often difficult to diagnose, and it’s important to visit a medical professional if you’re concerned that you may be suffering from depression. An experienced medical professional will use diagnostic tests and interview techniques to rule out other medical conditions and offer an effective treatment. In some cases, your doctor may recommend a complementary therapy, such as massage, acupuncture, and biofeedback, to help you manage your depression.
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To overcome depression, you should try to understand the root cause. For instance, perhaps you need to find a more fulfilling career or make new friends. Making the changes can help alleviate the symptoms of depression. Therapy can help you overcome this condition by giving you the tools you need to take action and coping techniques that will prevent recurrence.
