If you’re struggling with depression, it’s time to seek professional help. Although it’s difficult to pinpoint the exact causes of depression, many treatments for depression are effective and can improve your quality of life. Here are some signs and symptoms of depression that you should be aware of. Depression is one of the most treatable mental disorders, with 80 to 90% of people responding to treatment and gaining relief from their symptoms. To identify depression, a health professional will first perform a thorough evaluation, including an interview and physical examination. They may also conduct blood tests to rule out medical conditions, such as vitamin or thyroid conditions, which could be contributing to your depression.
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When depression isn’t treated early, it can lead to more serious health complications, such as increased risk of suicide. While feelings of sadness and hopelessness are common during times of depression, it’s possible to avoid them by developing better coping skills. It’s also important to understand that depressive symptoms are not a personal failing. They are part of the disease and must be treated. For best results, you need to seek the help of a mental health professional and be willing to try several treatments. Often, a combination of medication and therapy is the best treatment option.
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Although depression is a treatable disease, many people do not seek professional help until the condition is severe. In these cases, it’s best to seek professional help as soon as possible. In addition to psychotherapy and antidepressant drugs, your doctor can refer you to a mental health professional for treatment. These professionals can help you learn coping skills and develop a treatment plan that’s right for you.
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Stressful life events can also contribute to depression. For instance, the loss of a loved one, job loss, or a relationship breakdown are all common causes of depression. Stress can also make you feel isolated and withdrawn. Other causes of depression include medical conditions, such as diabetes, cancer, and Parkinson’s disease. Recreational drugs and alcohol may also cause depression. People who are easily overwhelmed are also at high risk of becoming depressed.
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If you suspect a loved one may be suffering from depression, reach out to a trusted friend or family member for support. Oftentimes, the person who is suffering from depression will not be able to see a way out alone. It’s important to get help early, and by knowing the signs, you can prevent depression from getting worse.
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Postpartum depression is not an uncommon occurrence. New mothers experience hormonal changes and physical changes, which can lead to depression. Some new mothers experience the “baby blues” while others may have a full-blown depressive episode. These episodes are not normal, and require professional help. Oftentimes, a combination of these factors can make depression a severe problem.
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Psychotherapy can be an effective way to treat depression. It can be done one-on-one, or in groups. Individual therapy can help deal with specific issues within relationships, while group therapy brings people suffering from similar conditions together in a supportive environment. Through support and education, these individuals can improve their quality of life and cope with their symptoms.
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Treatment for depression can take several months. Treatments for depression are most effective when started early. However, the longer you wait to seek help, the worse your symptoms can get. If you’re at the point where you’re considering suicide, it’s important to get help immediately. Often, symptoms of depression will improve on their own, but if you’re feeling hopeless, you should consult with a medical professional.
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In addition to feeling hopeless, people who are experiencing depression may lose their appetite, lose their motivation, or even become withdrawn. They may also feel tired or unable to sit still. They may even wring their hands. They may also feel guilty about themselves or the way they look or feel. These symptoms can negatively impact your life and work, as well as your relationships with others. A person suffering from depression may also lose their sense of time.
