Depression is one of the most debilitating conditions, but it can be treated. By understanding the root cause, you can begin to make the necessary changes. For example, you may need to change your career or make new friends in order to deal with your feelings of hopelessness and despair. You can also seek help and find coping strategies, such as writing, exercising, or getting involved in social situations.
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If you notice that your symptoms are getting worse, consider contacting a mental health professional. Seeing a therapist can help you to identify if you’re suffering from depression and get help. By talking with a mental health professional, you can prevent symptoms from becoming worse. You may also be able to find the right treatment option.
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According to the American Psychological Association, approximately one in five adults reported symptoms of depression over the past two weeks. Of these adults, nearly one in five experienced moderate or severe depression symptoms. In contrast, only about 5% of adults 65 and older reported symptoms of severe depression. It’s important to note that this difference between the two age groups is not statistically significant.
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Depression is a serious health condition and should be treated as soon as possible. Symptoms may affect a person’s ability to work, enjoy life, and form healthy relationships. People suffering from depression may experience hopelessness, and may feel angry or restless. Symptoms may also include thoughts of suicide, self harm, or hurting others. If you experience these symptoms, it’s important to see a health care professional, or call 911 immediately.
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Depression is difficult to diagnose, but it often begins around the age of 18. It’s characterized by persistent feelings of sadness that can last for days or weeks. Depression can be very disruptive to the sufferer’s life, and may lead to shame and low self-esteem. A doctor will often recommend an antidepressant or psychotherapy to treat this disorder.
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Major depressive disorder is a serious mental illness that interferes with a person’s ability to function. People who suffer from major depression experience difficulties with eating, sleeping, and thinking. In severe cases, depression can lead to suicidal thoughts, or can affect a person’s ability to work. Despite the fact that it is hard to treat, medication and psychotherapy can help people cope and feel better.
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It’s important to find a way to engage with the world, even if it’s not an easy one. Taking care of pets, interacting with friends and family, and even taking up a hobby can make a person feel better. In addition, therapy can help a person learn how to combat the symptoms of depression and help them learn skills for preventing it from returning.
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People who suffer from depression often feel worthless, isolated, and hopeless, and may contemplate suicide. These symptoms can be triggered by a variety of events, including loss of a loved one, a life catastrophe, or a job loss. For this reason, it’s important to seek help for depression.
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In a study conducted in 2019, the prevalence of depression symptoms in adults increased more than threefold. This increase was associated with lower income, fewer savings, and higher stressors. The study also found that women and people with less education and income were more likely to experience depression symptoms than those with higher incomes and greater amounts of savings. This is the first study to use the PHQ-8 depression scale to measure depression symptoms in adults.
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Fortunately, depression is treatable, and over half of people who suffer from it will get better within 12 months. Treatment options vary in the amount of time it takes, but a significant improvement can be seen within a few weeks of starting therapy. When you are considering the course of treatment, be patient and keep at it. Many people can get better with treatment and regain their normal lives.
