In a recent study, one in five adults reported experiencing depression symptoms in the past two weeks. The majority of these individuals experienced mild symptoms. However, many also experienced moderate or severe symptoms of the disorder. The report also provides a breakdown of the symptoms based on selected demographic characteristics. For example, black adults are more likely to experience mild symptoms of depression than Hispanic adults.
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Talking to someone face-to-face about your feelings can be extremely therapeutic. It can help immensely to talk to someone who isn’t the “fixer” and is just there to listen. Those with depression need to learn how to cope with their symptoms and prevent them from coming back. It may take several sessions, but it can be well worth it. People who have struggled with depression have found that talking to someone who understands them can make a huge difference in their quality of life.
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If you’re suffering from depression, you should seek professional help as soon as possible. Depression symptoms can range from mild to severe and are not specific to any one person. It’s important to seek treatment at an early stage to avoid further symptoms and keep your life in balance. Depression is a serious medical illness and may impair your ability to work or live your life.
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Other symptoms of depression include moodiness, excessive sweating, and irritability. People with depression may also have thoughts of harming themselves or harming others. If you notice any of these symptoms, it’s important to consult a medical professional or 911 if you’re in immediate danger. However, you should also remember that there is a range of different types of depression, so you must be aware of what they are and how to recognise them.
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Approximately one-in-five adult Americans experienced depression symptoms in the past two weeks. The severity of these symptoms varies by age, race, and gender. Non-Hispanic white adults, for example, are most likely to experience mild depression symptoms. In contrast, Hispanic and non-Hispanic Asian adults are less likely to experience depression symptoms.
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Adults aged 18-29 are the most likely to experience mild, moderate, and severe depression symptoms. Adults aged 65 and older are also more likely to experience mild to moderate levels. However, women experience milder forms of depression than men. Adults aged 45-64 are also more likely to experience moderate levels of depression.
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Depression is a complex condition with many causes. Each person’s circumstances are unique, but many people share a similar pattern of symptoms. Identifying the factors and understanding how each affects the person’s condition can help them to cope with their condition. If you are suffering from depression, it’s important to seek treatment.
