There are a variety of treatments available to treat depression. Some involve individual psychotherapy while others involve couples or families. Individual psychotherapy addresses personal problems and can even address issues in a couple’s relationship. Group therapy focuses on issues specific to depression and can help individuals connect with others suffering from similar issues. Regardless of treatment type, getting help early can prevent further episodes and make them less distressing.
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According to the American Psychological Association (APA), approximately one in five adults has experienced depression symptoms at some point during the past two weeks. The prevalence of depression symptoms varies based on age and gender, with non-Hispanic white adults showing the highest rates of symptoms. However, those with mild symptoms are significantly more likely to be older than those with severe symptoms.
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If a person’s symptoms persist, they should seek medical help. Their primary care provider or a specialist in mental health can help them rule out other medical conditions. A physical examination and laboratory tests can also help determine whether the patient is suffering from depression. Your health care provider will then discuss various treatment options with you.
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Psychotherapy is one treatment option for depression. Often, it involves a combination of therapy and medications. It can involve an individual, family, or couples, and is an excellent way to address issues that affect close relationships. Group therapy can also help people dealing with depression to connect with others facing similar situations. The treatment process can last for a few weeks or even longer. However, significant improvements are possible after a period of therapy of about ten to fifteen sessions.
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In general, women are more likely to experience mild or moderate depression symptoms than men. The most common age groups for experiencing these symptoms are adults aged 18-29, people aged 45-64, and adults aged 65 and over. However, the prevalence of severe depression symptoms does not vary. Among the 18-29 age group, the proportion of adults experiencing mild or moderate depression symptoms is lower, while those in the 45-64 age range are slightly higher.
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Depression is a brain-based disorder with many potential causes. A combination of genetic, environmental, and psychological factors can cause depressive symptoms. Symptoms are often tied to hormonal changes and an imbalance of certain brain chemicals. Depression can also be triggered by trauma. Fortunately, treatment options for depression are available.
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The symptoms of depression are complex and vary between individuals. In general, however, people with this condition will experience feelings of sadness, hopelessness, and loss of interest in activities they used to enjoy. These symptoms can last for weeks or even months, and can cause serious problems in daily life, work, and social life. Symptoms of depression can develop gradually, so they may not even be obvious. A friend or family member can be the first to detect that something is amiss.
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Mood disorders are very common and can affect the way people think, feel, and behave. Symptoms of depression range from minor to severe, and can affect physical, emotional, and cognitive functions. Oftentimes, patients with this disorder require long-term therapy, which can include psychotherapy or medication. In most cases, however, people suffering from depression begin to feel better after undergoing therapy. It is important to seek treatment for this disorder early, so that the symptoms can be managed appropriately.
