People who suffer from depression are likely to experience sadness, loneliness, and fear on a regular basis. These feelings are normal and are an appropriate response to life’s stressors. However, when you are experiencing persistent or recurrent depression symptoms, it may be time to seek professional help. Depression treatments may include therapy and/or medication.
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When you see a doctor for depression, the doctor will ask you questions to help determine the severity of your symptoms. They may also order certain tests to rule out other possible conditions. Among other things, you can improve your depression symptoms by getting enough sleep, exercising, and spending time with family and friends. Your healthcare provider may also recommend counseling, which involves discussing problems and learning coping skills. You may also consider alternative treatments such as massage, acupuncture, and biofeedback.
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Depression can affect your daily life and your ability to work. Many depressed people experience feelings of worthlessness, sadness, and lack of energy. These symptoms often worsen overtime and may interfere with your ability to function normally. With proper diagnosis, you can get the help you need to get back on track and start living a happy and fulfilling life.
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Stressful situations, relationship problems, and other life events can lead to depression. For example, an abusive relationship or a divorce can lead to feelings of hopelessness. You may also suffer from chronic illness such as thyroid problems. Moreover, changes in your lifestyle may cause feelings of hopelessness. Depression can strike at any age. However, it is more common in women than men. As a result, women are more likely to seek help for this disorder.
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If you have any concerns that you might be experiencing these symptoms, see a physician immediately. A physician will be able to refer you to a mental health professional who can help you get the proper treatment. The physician will ask questions about your symptoms, medications, and family history. The doctor will also examine your emotional well-being and determine whether you have any other medical conditions that could be causing the symptoms of depression.
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While it’s normal to have some low days or periods, feeling down for a prolonged period of time is usually an indicator of depression. A person suffering from depression will be sad most of the time and may not be able to enjoy their usual activities. In addition, he or she will be unable to focus on work or study, and will have trouble sleeping and eating.
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In the United States, almost one in five adults have experienced depression symptoms in the past two weeks. Of those, 11.5% of people experience mild and moderate symptoms, compared with 4.2% of those with moderate and severe symptoms. These statistics are based on the PHQ-8 depression symptoms scale. In the United States, the majority of adults have mild or moderate symptoms.
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There are a number of different causes of depression. Some people are predisposed to developing depression because of certain medical conditions and substance abuse. People with low self-esteem are also more likely to develop depression. The average age for the first diagnosis of depression is 32 years. In addition, about 3.3 percent of adolescents aged 13 to 18 have major depression. Whether the cause is genetic or environmental, the symptoms of depression can be severe.
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People suffering from depression often lose touch with reality. They may experience delusions and hallucinations. In extreme cases, the condition can lead to psychotic depressive disorder. Women are especially vulnerable to developing depression during pregnancy and the postnatal period. They must seek medical care immediately if they experience persistent depression.
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There are many treatments for depression, including psychotherapy and medications. If these don’t work, clinicians may suggest other forms of treatment such as electroconvulsive therapy or repetitive transcranial magnetic stimulation. The key to treatment is proper diagnosis and careful adherence to the treatment plan. With proper treatment, many people can get back to their normal lives.
