If you think you might be experiencing the symptoms of depression, you should seek help. According to the American Psychiatric Association, people need to show at least two weeks’ worth of depressive symptoms to be considered clinically depressed. Also, the symptoms must represent a change in functioning. A doctor may order blood and urine tests to rule out other causes, such as vitamin deficiencies or thyroid conditions.
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Depression is often caused by life events, including stress or the loss of a loved one. It can also result from social isolation or a lack of support. Medical conditions such as cancer or diabetes can also lead to depression. Alcohol and recreational drugs are also possible causes. People who are easily overwhelmed can also be prone to depression.
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A physician can diagnose depression based on your symptoms and take a blood test to rule out any other medical problems. A physical examination can reveal physical symptoms of depression such as lethargy, lack of eye contact, or tearfulness. A physician may also ask you about your health history and your experiences with depression.
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Psychotherapy may help you overcome the symptoms of depression. Psychotherapy includes individual therapy, family therapy, and group therapy. Psychotherapy is often combined with medication to help clients deal with the symptoms of the disease. The aim of psychotherapy is to reduce the severity and duration of the symptoms. Psychotherapy often involves the participation of the individual, family, and even couples.
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If you suspect that you are depressed, see a mental health professional immediately. A physician may be able to refer you to a mental health professional. They will ask about your symptoms and any medications you are taking. The mental health professional will then help you understand your condition and how to deal with it.
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If you feel depressed, you may experience a variety of physical symptoms, including sleep disturbances. These may include difficulty falling asleep or waking up in the middle of the night. You may also experience a change in the way you move and think. These symptoms may result in loss of interest in activities you once enjoyed. If you experience these symptoms, your doctor may recommend medication for depression. They may prescribe antidepressants, which may help you feel better.
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Depression symptoms are complex and different for every individual. Generally, people with this condition feel sad, hopeless, and unable to enjoy life. These symptoms can last for weeks or months, or even longer. They can also interfere with your work and social life. If these symptoms are persistent and interfere with your daily life, you should seek help immediately. Your doctor may be able to make an initial diagnosis of depression, but a mental health specialist will be able to give you the proper treatment.
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Most people with depression will recover after following the treatment plan prescribed by their health care provider. However, relapses are common and can occur even with treatment. One-third of people with depression do not respond to treatment, so it is important to continue with treatment as long as prescribed by your doctor. Studies show that depression affects about 11% of all office visits and 11% of emergency department visits.
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Although depression runs in families, there is no specific “depression gene.” Your personality traits, lifestyle, and relationships may increase your risk. Your self-esteem and your ability to cope with stressful situations may also contribute to depression. If you are prone to depression, you may be more likely to develop other mental illnesses.
