While most of us experience occasional feelings of sadness and loneliness, when these feelings last for long periods, they can lead to depression. Although this is not a life-threatening illness, it can limit a person’s ability to live a normal, active life. It is important to seek treatment from a physician for proper diagnosis and treatment options. If left untreated, depression can last months or years, causing pain and suffering. Up to one in 10 people who experience depression will commit suicide.
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The National Suicide Prevention Hotline can help you get the help you need if you are feeling suicidal thoughts. The hotline has trained counselors and live online chat services. If you are in immediate danger, call 911 immediately. The first step in getting help is admitting that you are depressed. Sometimes this is the hardest step to take because people around you may be afraid to talk to you. In such cases, a trusted friend or family member may be able to provide the emotional support you need.
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In addition to feeling generally unhappy, depression can affect your ability to do normal, everyday tasks. You may also experience feelings of fatigue or insomnia. The lack of sleep may also lead to feelings of anxiety. Symptoms of depression are similar in both children and adults. However, signs in adolescents and postpartum women may vary. Children with depression may display signs of irritability, lack of concentration, and clinginess. In addition, they may become underweight and refuse to go to school.
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If you feel that you or a loved one has suffered from depression, it is important to see a doctor. A primary care provider or a psychiatrist may be able to diagnose the condition if necessary. A mental health professional may also prescribe antidepressants or psychotherapy. If necessary, they may conduct a physical exam and order lab tests to rule out other conditions.
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In a survey, nearly two-thirds of adults experienced mild or moderate depression symptoms in the past two weeks. In contrast, only one-fourth of adults experienced severe symptoms. While women are more likely to suffer from depression than men, older adults were more likely to report a higher percentage of moderate symptoms.
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While depression can run in families, there is no “depression gene”. However, lifestyle choices and relationships may increase your risk for depression. Those with low self-esteem may be more likely to experience depression. And if you use drugs or alcohol, it may lead to depression symptoms. You should also talk to people who care about you and help you maintain a sense of perspective.
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Depression is a common condition in the world. According to healthcare providers, nearly 7% of American adults experience depression every year. More than 16% of Americans experience depression in their lifetime. There are various types of depression, depending on the severity and duration of the episode. A doctor can diagnose and treat the specific type of depression you are experiencing.
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While there is no physical test to determine the presence of depression, lab tests can rule out other conditions. Your GP can conduct blood tests and urine tests to rule out any other illnesses. A physical exam may show signs of depression, including lethargy, poor concentration, lack of eye contact, and tearfulness. Additionally, a physician may ask you about your family history or previous episodes of depression.
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Psychotherapy can help people overcome their depression symptoms. Some forms involve individual therapy and group therapy. Individual sessions can help a person deal with emotional problems and address problems related to their personal life. Group therapy can bring together people who are experiencing the same type of illness. Group sessions may also teach people how to cope with similar situations. Treatment can take several weeks or months to see significant improvements.
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Depression is a complex disorder with multiple causes. Every person has a unique set of circumstances that can lead to depression. Understanding the circumstances surrounding the person suffering from this illness will help them better manage their condition. The more severe and longer the symptoms persist, the more likely they are a result of a depressed state.
