Depression is one of the most common mental health disorders, but it’s also one of the most treatable. Studies show that about 80% to 90% of people respond to treatment, and many gain relief from their symptoms. When you suspect you may be depressed, it’s important to speak to a qualified healthcare professional, who can do a thorough diagnostic evaluation. This process may include a physical examination, interviews, and blood tests. The health care professional will determine the cause of your symptoms and can also recommend treatment. This may include antidepressants and psychotherapy.
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In addition to seeing a mental health professional, you can also talk to your family physician or general practitioner. The doctor can help you manage your depression symptoms and may refer you to a mental health professional. The mental health professional will ask questions about your depression symptoms and any medications you are taking. In addition, they can help you understand how to deal with the symptoms of depression and find the best course of treatment.
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A person suffering from depression may feel lethargic, have difficulty concentrating on daily tasks, or become socially withdrawn. Their physical health may also suffer, resulting in a poor appetite and a lack of energy. They may experience muscle aches and headaches, and their sleep patterns may be irregular. Those who suffer from depression may also have difficulty concentrating at work and making important decisions. The following are some of the most common depression symptoms.
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The risk of developing depression is increased in people with certain genetic or medical conditions. Substance abuse may also increase the risk for depression. Although there is no single “depression gene,” lifestyle choices, relationships, and coping strategies can affect your risk. In addition, your personality traits may play a role in whether or not you’re at risk for depression. People with low self-esteem or a negative personality may be at a higher risk for depression.
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It’s important to seek treatment for depression if you have symptoms of it. The sooner you seek treatment, the sooner you’ll feel better. Getting help will also make you more likely to overcome depression and improve your life. Even if your depression is mild, getting treatment will make you feel better faster. In the meantime, you should take steps to take care of yourself. And remember, it’s never too late to talk to someone about your feelings.
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A major depressive disorder is a disorder of the brain that can cause many symptoms. A depressive episode is defined as a loss of pleasure in activities that lasts for at least two weeks. Symptoms may include decreased concentration, excessive guilt, thoughts of death, and changes in appetite and weight. Although the physical symptoms of depression are not always associated with other illnesses, they may be a sign of a more serious mental disorder.
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People with depression can experience fatigue, sleep problems, or irritability. This condition can affect any age. Children who are suffering from depression may also display signs of aggression and impulsivity. Children and adolescents may also report feeling tired all the time. Even if they are sleeping well, they may experience waking up with difficulty.
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One of the best ways to manage depression symptoms is to avoid social isolation. Isolation fuels depression. Talking to someone face-to-face can help tremendously. The person you talk to does not have to be an expert or a fixer; they just need to listen to your problems. The therapy will also teach you strategies to avoid depression in the future.
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In the United States, one in five adults has experienced depression symptoms during the last two weeks. More than 11 percent of those adults experienced mild, moderate, and severe symptoms of the disorder. The remaining two-thirds of the population experience no depression symptoms at all. If you experience depression, it’s important to seek medical care.
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Depression can be a result of many factors, including stressful life events, loss of a loved one, or major life changes. Sometimes, it can result from a “downhill spiral” of events, causing the affected person to withdraw from social situations, stop engaging in hobbies, or even take up alcohol and drugs.
