Depression is a mental illness that occurs when a person experiences a severe loss of pleasure in daily activities. It can be debilitating and last for several weeks. Some symptoms of depression include poor concentration, feelings of guilt, low self-worth, and thoughts of suicide. A person may also experience changes in appetite and weight. Although these changes may be related to depression, they are not caused by another medical condition. It is important to seek medical treatment if you feel that you are suffering from depression.
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Although lab tests cannot confirm the diagnosis of depression, they can rule out other illnesses. A physical examination can also help determine the extent of depression. A physician may notice signs of depression such as tears or lethargy, a lack of eye contact, or loss of interest in daily activities. The physician may also ask about previous bouts of depression and family history.
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Other symptoms of depression include constant fatigue, a loss of energy, and a general lack of motivation. These symptoms can worsen over time and affect a person’s ability to work or maintain relationships. However, these symptoms can be treated with antidepressants and anxiolytics. Other symptoms include listless eyes and a hunched posture. People with depression may also experience crying spells, feelings of pessimism, and low self-esteem.
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A recent survey found that one in five adults experienced mild or moderate symptoms of depression over the past two weeks. Those aged 65 and over are more likely to experience moderate symptoms. A third of adults aged 18-29 reported mild or moderate symptoms. However, only two percent of adults aged 65 and older reported severe depression symptoms.
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Depression symptoms can vary widely from person to person. If you are not sure how to recognize depression, talk to your doctor. They can recommend a mental health professional who will look into your symptoms. The professional will ask questions about the specific symptoms and any medications you are taking. Once you have been diagnosed, the next step is to seek help for your condition.
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A person suffering from depression should try to engage in everyday life. Whether it’s caring for a pet or picking up a new hobby, getting out and being active will help you feel better. In addition, therapy can help you develop skills and strategies that will enable you to fight depression and stay well.
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It is important to understand the difference between grief and depression. People suffering from depression may have different brain chemicals than those experiencing grief. However, research shows that people with low self-esteem are more likely to suffer from depression. Some environmental factors may also contribute to depression. Moreover, people with low self-esteem and stress are more susceptible to the condition.
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People suffering from depression often experience life events that are stressful. They may withdraw from friends and family. Some people may even begin drinking to cope. In addition, depression can result in a person withdrawing from relationships. However, talking with close friends and family members can help maintain perspective. The symptoms of depression may be caused by an underlying medical condition, such as hypothyroidism.
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Some types of psychotherapy are effective in treating depression. Some of these include individual psychotherapy while others are group therapies for couples or families. In group therapy, people with similar illnesses can meet to discuss their struggles and strategies to deal with similar situations. Some people may need several sessions to see significant improvement. Nonetheless, many individuals with depression will eventually get better with treatment. So, it is important to seek medical attention if you suspect you may have a depression disorder.
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In addition to medical care, people suffering from depression should visit a mental health professional for diagnosis. This can be a primary care doctor or a specialist in mental health. They will be able to analyze the patient’s symptoms and determine what treatment is best for them. Some treatment options may include psychotherapy and antidepressants. The best course of treatment will depend on the type of depression. They will also evaluate the patient’s lifestyle, diet, and exercise habits.
