Many people are unaware that they may be suffering from depression, and there are many things you can do to help prevent the symptoms from getting worse. One of the first steps is to talk with a health professional. They can help you find out if you’re suffering from depression, and help you get treatment that will address the root cause of your symptoms. It’s important to remember that not all forms of depression are treatable.
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A person suffering from depression may be angry, restless, and/or feel worthless. They may isolate themselves from family or friends and may even consider suicide. While all of these symptoms are natural responses to life’s stresses, depression can be a serious health condition. The symptoms of depression tend to stay persistent and make daily activities difficult. In addition to feelings of hopelessness, depression can also cause people to experience emptiness and apathy.
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While the cause of depression is not fully understood, experts believe that it occurs because of chemical imbalances in the brain. Other factors can also play a role, including physical and mental health conditions, and inherited traits. Women, in particular, are susceptible to depression because of hormonal changes. They are more likely to experience feelings of hopelessness and despair after major life changes.
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If you suspect your friend or loved one is suffering from depression, it’s important to seek help. A crisis hotline can be extremely helpful if you’re not sure where to turn for help. There are trained counselors available to help you through the process. You can also call 911 if the situation is life-threatening. A person suffering from depression may be afraid to talk to people around them, and it may take them a while before they decide to seek help.
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There are a number of different types of treatment available for depression. In some cases, a physician can prescribe antidepressants. If these are not helpful, your health provider may refer you to a mental health specialist. Often, the symptoms of depression are not diagnosed until a mental health professional has evaluated the patient.
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If you are experiencing any of the following symptoms, you may have depression. The American Psychiatric Association defines major depressive disorder as more than one episode lasting two weeks. Symptoms may come and go, but they must represent a substantial change in your level of functioning. Fortunately, treatment for depression is available and often effective. The earlier you begin treatment, the better the chances for a full recovery.
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Depression can affect your ability to concentrate and make decisions. It can also impair your memory. Your brain releases chemicals called neurotransmitters, which are necessary for maintaining your mood. These chemicals are naturally produced in the brain, and they may contribute to depression. They interact with various neurocircuits to keep you feeling stable. There are other factors that can increase your risk of developing depression. While there are no definitive factors for depression, if your family has a history of depression, you may be at risk.
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People of all ages can experience symptoms of depression. However, the most common age groups who experience moderate to severe symptoms are women between 18-29 and 65. People aged 65 and older are the least likely to develop severe symptoms. Fortunately, the symptoms of depression are usually mild. It is important to seek treatment as early as possible to prevent serious complications later on.
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While there’s no specific test for depression, blood tests and urine tests can help rule out other causes of depression. Physical examinations may reveal symptoms of depression such as lethargy, poor concentration, lack of eye contact, or tears. During the examination, your physician may also ask you about your symptoms and how you feel. In addition to blood tests and urine tests, your physician may recommend you get regular physical exams to rule out any other conditions that may be contributing to your depression.
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If you’ve been prescribed antidepressant medication for depression, you should be careful not to abruptly stop taking the medication without first consulting your doctor. You might feel better after stopping the medication, but your depression might come back. You should slowly decrease the dosage over time. An abrupt stop could lead to withdrawal symptoms.
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You can also look for help by joining a support group or reading a self-help book. Finding others who have suffered from depression can help you better understand the condition. You can also seek emotional support from friends and family. Depression recovery is not a fast process, but by sharing your feelings with others, you can help yourself and your loved one get better.
