Most of us feel sad, lonely, or depressed from time to time. However, when these feelings last for a prolonged period, they can cause physical symptoms. These symptoms make it difficult to lead a normal life. If you think you might be suffering from depression, you should seek help right away. Your regular doctor can conduct tests to determine the severity of your depression, and help you deal with any symptoms. If left untreated, depression can continue for months or years, causing extreme pain and suffering. In the worst case scenario, depression may lead to suicidal thoughts.
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There are many ways to treat depression, including counseling and therapy. One of the most important steps in getting help is admitting that you have depression. While you may hesitate to share your feelings with others, you can start by talking to your GP. A trained therapist can help you find out the right treatment for your particular situation.
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Symptoms of depression vary from person to person. Some of them may be part of a normal low phase, but the more common and prolonged they are, the more likely you are to be suffering from depression. One of the most common symptoms of depression is the loss of motivation. Often, the person feels worthless and hopeless, and they find it difficult to engage in everyday activities.
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Depression symptoms are more prevalent among women than among men. According to a National Survey on Adult Mental Health, one in five adults aged 18 to 29 years or older reported symptoms of depression within the past two weeks. However, a higher percentage of adults aged 45 to 64 years and 65 year olds reported having moderate symptoms. However, the differences between the two age groups are not statistically significant. In addition, the percentage of adults with severe depression symptoms did not differ.
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Symptoms of depression are most commonly treated through therapy and medicine. While there is no universally accepted way to treat depression, it is important to seek help from a health care professional if you are experiencing symptoms. Medications and psychotherapy can help improve the symptoms of depression, but you may also need to try some alternative methods, such as meditation, acupuncture, biofeedback, and massage.
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Some other symptoms of depression may include weight loss and hair loss. These are the result of a decrease in serotonin, a chemical in the brain that helps us process nutrients. When the levels of serotonin decrease, the body cannot absorb enough nutrients, which may lead to excessive weight loss. Additionally, depressed people may have difficulty concentrating and memory problems. They may also have trouble deciding what to do. These symptoms can interfere with work and school activities.
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Depression is a serious medical illness that can affect every aspect of a person’s life. People who suffer from major depression experience feelings of deep sadness, hopelessness, and despair. These symptoms can be so overwhelming that it may cause a person to feel that life is not worth living. A major depressive episode may last anywhere from one to two weeks. People suffering from depression should seek treatment from a medical professional as soon as possible. Treatment may include both therapy and medication.
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Although many people suffer from depression, there is no single cause for it. Depression is caused by a combination of genetic, environmental, and psychological factors. Studies have linked depressive symptoms to an imbalance of brain chemicals and hormonal changes. People who have a family history of depression are more likely to develop it. Some people may also experience depressive bouts after undergoing traumatic experiences.
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