Depression is a serious mental illness with a range of symptoms. A depressed person will find it difficult to function on a day-to-day basis and will generally feel sad or miserable. The signs of depression in children and adolescents are similar to those in adults, although they may be milder in younger children. Symptoms may include sadness, irritability, clinginess, and aches and pains. In some cases, a depressed child may refuse to go to school or complain of being underweight.
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Depression can run in families and can affect anyone. There is no single “depression gene” but there are several factors that increase the risk of developing depression. Personality traits, such as low self-esteem, and lifestyle choices are all factors. People with low self-esteem are more likely to suffer from depression than people with high self-esteem or poor psychiatric problems. The presence of a family history of depression is also associated with a higher risk of developing the condition.
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In order to diagnose depression, a person should consult a health care provider. This may be a primary care provider or a mental health specialist. Depression can be caused by certain medications and medical conditions, and a health care provider can conduct a physical exam and interview to rule out these factors. Your health care provider will then discuss your symptoms and recommend a course of treatment.
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A person suffering from depression is more likely to develop the condition if they experience relationship problems. Relationship problems such as a breakup can cause a person to feel low and withdrawn. They may also stop socializing and drink more. All these factors may lead to depression. Age is also a risk factor for depression. Those living in stressful situations often suffer from depression. You may also have a family member who suffers from depression.
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According to the National Institute of Mental Health, more than one in five adults experienced depression symptoms in the past two weeks. This number includes those between 18 and 29 years, as well as adults aged 65 and older. The majority of adults experience mild to moderate depression symptoms. Only a small percentage of adults between the age groups 45-64 years experienced severe depression.
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People who suffer from depression should not hesitate to seek help. The first step in seeking treatment is admitting that you have a problem. Although it can be difficult to admit that you have a problem, a professional will be able to help you manage your symptoms and prevent you from suffering any further. Getting help is vital to a person’s recovery. If they cannot help themselves, family and friends may step in to help.
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Depression is a serious mood disorder that interferes with daily life. It is caused by a combination of biological, environmental, and psychological factors. Most people with depression will need treatment to feel better. They will never “snap out” of it without professional help. The symptoms of depression can be difficult to ignore.
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People with depression often feel tired, lack motivation, and have low energy. These symptoms can continue for weeks or even months and may interfere with work or relationships. Once depression is diagnosed, it can be treated with psychotherapy, antidepressants, or anxiolytics. You may also have to seek medical advice if the symptoms persist or get worse. However, remember that the treatment of depression is not a cure for the disease.
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People with depression often feel useless, isolated from their family, or consider suicide. Symptoms of depression can be difficult to recognize, but it is important to seek medical attention if you experience them consistently. In some cases, these symptoms are caused by the environment around you. When you experience depression, even the simplest tasks can seem like obstacles.
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Psychotherapy can be effective for many people. Studies show that around 80 percent of people with depression will improve after treatment and have some control over their symptoms. Antidepressants are an excellent treatment for many people, but they are not a “quick fix” and may take eight to ten weeks to take effect. Another option is psychotherapy, which involves one-to-one counseling or cognitive behavioral therapy. It can take anywhere from a few weeks to several months, but most people will experience significant improvement after at least ten to fifteen sessions.
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One of the most important things to do when suffering from depression is to find ways to engage with the world around you. Try to get involved in your community, whether it be through hobbies or caring for your pet. Once you start participating in the world again, you will begin to feel better. If these efforts do not work, talk to your family or friends about your feelings. Talking to someone face-to-face is an enormously healing experience. It doesn’t need to be a professional; all that matters is that the person you talk to understands you and helps you get the right direction.
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