Depression is a common problem that causes a person to feel sad and hopeless. These feelings can last for weeks or months and interfere with a person’s daily life. If you are experiencing these symptoms, it is important to see a doctor for proper diagnosis. A medical professional can prescribe antidepressants or anxiolytics to treat the depression. A doctor can also recommend psychotherapy to help people overcome their feelings of sadness.
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There are many causes of depression. Stress, loss of a loved one, or relationship problems can all cause a person to feel depressed. Other factors that may contribute to a person’s depression include being isolated from friends and family, a major life change, or an ongoing medical condition. People who are easily overwhelmed may also develop depression.
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Adults with depression are most likely to be women. Women are also more likely to experience mild or moderate symptoms than men. The most common age groups for adults to experience depression symptoms include those aged 18 to 29, those aged 45-64, and adults 65-plus. However, a higher percentage of adults with moderate symptoms than those in the youngest age group experienced severe symptoms.
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Many people with depression respond to treatment. However, even if a treatment is successful, a relapse may occur. This is why it is important to continue taking medications as long as your health care provider advises. One out of every ten visits to a doctor is for depression-related symptoms.
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People who suffer from depression are prone to experiencing various stressful events, but they may take longer to recover from the experience. When this happens, people may withdraw from friends and family, and their mental health may become compromised. In addition, certain genetic factors may increase the risk of depression. Those with low self-esteem or psychiatric disorders may also be more likely to experience depression.
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While most people experience sadness and loneliness at times, if these feelings last for long periods of time, they can cause physical symptoms and hinder a person’s ability to lead a normal life. Seeking help is the first step in overcoming depression. Getting help is easier if a person admits they have depression. However, those around a depressed person may be reluctant to talk to a doctor.
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While depression doesn’t have a physical test, there are many warning signs of depression that you should be aware of. These include unexplained aches and pains. In fact, 69% of people who have depression first see their doctor for unexplained aches and pains. Common complaints include backaches, joint pain, and bloating. Your doctor can also order blood tests to rule out any physical conditions that may be causing your symptoms.
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If you are experiencing any of these symptoms, you should seek medical help immediately. A qualified health practitioner can properly assess your overall health and mood and determine the proper treatment. Some doctors may prescribe antidepressants, psychotherapy, or other treatments. Once they have determined the cause of depression, your treatment can begin.
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People suffering from depression can feel hopeless and useless. They may withdraw from family and friends and even consider suicide. Many people who experience depression report feeling sad at times, but this sadness is different from normal sadness. It often lasts longer than it should. It can even prevent you from doing the things you used to enjoy.
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Talking to someone face-to-face with whom you can discuss your problems can help to alleviate the symptoms. Choosing someone who will listen and be your support system is important. The person you talk to does not need to be a “fixer” – just someone who can listen to your feelings.
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Psychotherapy involves several different therapies. Some are one-to-one with the client, while others involve a couple or family. The aim of psychotherapy is to discover hidden patterns in behavior. Often, the psychotherapist will encourage people to express what they feel, which will help uncover patterns in their behavior. Counselling is another form of therapy that can help people deal with stressful situations and seek happiness. It can also help people deal with crisis situations.
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People who suffer from depression experience many physical symptoms. Their appetites are abnormal, they are tired, and they lose weight. They have trouble concentrating and making decisions. Their sleep patterns may also be disrupted.
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