Depression is a complex disease, with many different causes and symptoms. It can be caused by a number of factors, including work stress, relationship problems, and major life changes. One of the most common causes is a feeling of meaninglessness, as a result of losing touch with meaningful activities or relationships. It may also be caused by changes in the structure of the brain, including a less active frontal lobe. Regardless of the cause, you should seek help immediately.
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According to a recent study, about one in five adults reported experiencing symptoms of depression in the past two weeks. Of this group, 18.5% reported experiencing mild or moderate symptoms. Meanwhile, 4.2% reported having moderate or severe depression symptoms. In addition, 16% of adults aged 18 and older did not report experiencing any symptoms.
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Besides irritability, other common depression symptoms include sleep disturbance and excessive sweating. People suffering from depression may also be prone to anger and aggressive behavior. Most people with depression feel tired all the time and may find it difficult to sleep at night. A major concern of depressed people is their ability to function normally. This is why it is important to seek professional help if you think you may be suffering from depression.
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A qualified health practitioner will be able to evaluate a patient’s mood and overall health and suggest a treatment plan based on several factors. Lifestyle changes like getting enough sleep and increasing physical activity may help to alleviate depression symptoms. In some cases, talking therapies or physical therapy, such as ECT, may also be recommended.
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Although depression can be very difficult to treat, it can be overcome with proper treatment. By addressing the underlying causes, you can recover from this debilitating mental illness and get back on track with your life. Fortunately, 80% or more of people with depression respond to treatment, and nearly 90% of people experience significant relief from their symptoms. Before a doctor can prescribe treatment, a patient must undergo a thorough diagnostic examination, which includes a detailed interview and physical exam. Moreover, blood tests are required to rule out underlying medical conditions.
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Often, the cause of depression is unknown, though it may run in the family. Genetics and environment can play a role in the development of depression. However, lifestyle and coping skills can also affect a person’s chances of developing it. In addition, a person’s personality may affect the risk for depression. For example, people with low self-esteem may have higher odds of developing depression than those with high self-esteem.
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Depression may be inherited or caused by changes in the body’s hormone balance. Changes in hormone levels during pregnancy or postpartum, as well as thyroid disorders, and even menopause can trigger depression. The risk of depression also increases if someone in the family has a history of the disorder. In addition, environmental factors, such as alcohol and drug abuse, can increase the risk of depression.
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The National Suicide Prevention hotline offers free counseling and live online chat services. In severe cases, clinicians may also use electroconvulsive therapy or repetitive transcranial magnetic stimulation (TMS). Getting help for depression begins with admitting that you are suffering from the disease. Many people are reluctant to admit they suffer from depression, so it’s important to seek help from a trusted source.
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In most cases, depression is caused by a combination of biological, environmental, and psychological factors. If it’s diagnosed early enough, treatment can prevent the symptoms from worsening. However, it’s important to note that the symptoms of depression can also be the result of a medical condition, such as thyroid problems, a brain tumor, or a vitamin deficiency.