Depression is a mental health condition that can be caused by a variety of factors. It can be caused by work-related stress, relationship problems, or major life changes. One of the most common causes of depression is feeling a loss of meaning in life. People who are depressed may stop doing normal activities, stop socializing, or even think about suicide. Other causes include genetics and environmental factors. Depression symptoms can also be triggered by a traumatic event.
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A doctor can help you diagnose depression by asking questions about your life. They will also likely order tests to rule out other conditions. Lifestyle changes such as eating more healthily, exercising, and spending time with family and friends can help relieve the symptoms of depression. Additionally, therapy may be helpful because it can provide tools and motivation to combat depression. It can also help you develop coping skills. Ultimately, therapy can help you overcome your depression and help you feel better.
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People who are depressed may feel irritable and restless. Though these symptoms are more common in men, they can affect anyone. In children, aggression is another common symptom. They may lose interest in activities that they once enjoyed. These symptoms can last for weeks or months and may affect the person’s ability to work or engage with friends. Some people who are suffering from depression may not even realize they are depressed. It may take a friend to notice the signs.
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People with depression may also experience repeated episodes of the condition. It is estimated that up to 50 percent of people who have had a depression episode will relapse in their lifetime. Relapses can occur weeks, months, or even years after their first episode. Relapses are often milder, while relapses can be more severe. It is important to recognize warning signs of a depression episode so you can seek treatment immediately.
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A physical exam may be helpful in identifying depression. Your health care provider may ask about your symptoms, including how long they have lasted, and how often they occur. They may also want to know if you have any other medical conditions that are causing your symptoms. Then, they can prescribe antidepressants or psychotherapy.
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Depression is a serious mental illness, with serious consequences for a person’s health. An estimated four percent of adults in the U.S. experience depression. About four percent of people suffering from depression are ages 25 and older. The symptoms of depression can vary significantly, depending on the severity of the condition. A major depressive episode can be very severe.
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Depression is often triggered by life events, including stressful situations or the loss of a loved one. Another factor can be financial difficulty. People with depression are more likely to have a family member who suffered from depression. Alcohol and drug abuse are also common in those who suffer from depression. A lack of social support can also trigger depression.
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Other symptoms of depression include irritability, decreased appetite, negative thoughts, and social withdrawal. Many people with depression also experience changes in their physical health, which can make them physically unfit for everyday activities. They may also experience weight gain or weight loss, as well as changes in sleep patterns. Lastly, people with depression may have difficulty concentrating or remembering things. These symptoms are serious enough to warrant a visit to the doctor or mental health professional.
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Major depressive disorder is a medical condition that affects one’s thoughts, feelings, and behavior. It’s common among adults and can result in a range of physical and emotional problems. Despite its seriousness, depression can be treated successfully. Psychotherapy and medication can help individuals suffering from depression overcome their symptoms.
