Depression is a condition where you feel down all the time and can interfere with your daily activities, relationships, and work. Symptoms of depression can last from a few days to months and can impact your social and professional life. These symptoms can occur suddenly or gradually, and you may not even be aware of them. If you suspect that you are experiencing depression symptoms, it is best to seek help as soon as possible. This way, you can be sure that you are not coping with the illness alone.
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While well-intentioned friends and family can offer support and encouragement, a depressed person needs professional help. Depression is not a weakness or a flaw in character; it is a disorder that most people have to seek treatment for. If you suspect that a friend or family member is suffering from depression, remember that you should never dismiss their feelings. Instead, try to encourage them to seek help from a health care provider. With the right treatment, the person who is depressed will be able to feel better over time.
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While most people experience feelings of sadness, loneliness, or depression at times, these feelings may become chronic and debilitating. When the symptoms are severe, however, they can lead to suicidal thoughts and actions. This is why it is important to know the symptoms of depression so that you can intervene if necessary.
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Depression symptoms can be caused by a variety of factors. One of the most common causes is a change in hormone balance, which may happen during pregnancy, postpartum, thyroid problems, and menopause. However, some people are genetically predisposed to depression. Researchers are trying to identify which genes are responsible for this condition.
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Other risk factors for depression include prolonged unemployment, abusive relationships, and prolonged work stress. These can all worsen the affected person’s mental state and lead to greater physical health problems. A person who is depressed may be more susceptible to cardiovascular disease than someone who is not. When depression becomes a chronic disease, symptoms may last for as long as two weeks.
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The prevalence of depressive symptoms is higher in women than men, but age doesn’t seem to play a big role. The most common age groups with mild or moderate symptoms are adults aged 18-29, 30-44, and 65 and older. However, those in the aforementioned age groups were nearly half as likely to experience severe symptoms than those in the first four age groups.
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Fortunately, there is help available for individuals with depression. There are many treatment options available, and you should speak with a health professional if you suspect you have a depression condition. The first step is to determine the type of depression you’re suffering from. This way, you can select the best treatment for your situation.
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Depression is a serious mood disorder that interferes with daily activities. It is a complex illness that involves genetic, environmental, and behavioral factors. It can lead to physical health issues and can even lead to self-harm. However, if diagnosed early enough, you can seek treatment. If symptoms are severe enough, you might need long-term treatment, which may include psychotherapy and medication.