Depression is a very common mental illness with a wide range of symptoms. Some people are more vulnerable to depression than others. It can be triggered by a variety of factors, including life events, stress, or relationship problems. Often, people develop depression after experiencing a traumatic event or illness. Other causes of depression may involve social isolation and a lack of support. Various medical conditions may also contribute to depression, including chronic illnesses such as diabetes or Parkinson’s disease. People who are easily overwhelmed are also at risk for depression.
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The first step in dealing with depression is to seek medical attention. Fortunately, the symptoms of depression usually do not lead to suicide. According to the US Department of Health and Human Services, two percent of people treated for depression die by suicide. The number doubles for people treated in inpatient settings. In addition, men are more likely to die by suicide after a diagnosis of depression than women. While there are no single causes of depression, research has shown that genetic variations are important for some individuals, and that there are many other factors that influence the development of the disorder.
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If you suspect that someone you know is depressed, you should get them help as soon as possible. A doctor can help you determine the severity of the depression, as well as how to best support them. While a doctor may not be able to diagnose the cause of a person’s depression, lab tests can help rule out other medical conditions. A physical exam can reveal physical signs of depression, such as tearfulness and lethargy. Your physician may also ask you about your family history.
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Stressful life events can also trigger depression. These events can disrupt your routine and trigger feelings of unworthiness. Some people also suffer from symptoms of depression when they undergo hormonal changes, menstrual cycles, or pregnancy. Other reasons for depression include social or psychological factors. During these times, people may withdraw from friends and family, which can further increase the risk of depression. People suffering from depression should talk to someone close to them to keep perspective and avoid isolation.
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Symptoms of depression can last for weeks or even months. They can affect your work, relationships, and enjoyment of life. Many people who suffer from depression seek help from a mental health professional. A family physician or general practitioner can make the initial diagnosis, but a mental health specialist can provide complete follow-up and help. The sooner a person seeks treatment, the better. So, if you suspect your friend or loved one of experiencing depression, see a physician as soon as possible.
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If you’re feeling overwhelmed by negative thoughts, you may be suffering from depression. This condition is often accompanied by symptoms of ruminating, including negative self-talk, sudden crying spells, or feelings of guilt or blaming oneself. People with depression are also more likely to suffer from an eating disorder, obsessive-compulsive behaviors, and anxiety disorders.
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According to a survey of adults, one in five adults reported mild, moderate, or severe depression symptoms in the past two weeks. However, fewer than one-half of adults aged 65 and older had moderate to severe depression symptoms. In addition, a higher percentage of people aged 45-64 reported having mild to moderate depression symptoms.
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Identifying the underlying cause of depression is an essential first step towards overcoming it. For example, if you’re feeling depressed due to work-related stress, you may need to find a different career or develop new friendships. Sometimes, simply changing your situation may be enough to relieve your symptoms. In the meantime, seek support from a professional counselor or therapist to find ways to deal with your depression.
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Although most people who suffer from depression never receive a proper diagnosis, it’s still important to seek treatment for the condition. A health practitioner can assess your mood and overall health and recommend a course of treatment that best suits your needs and your situation. Treatment may include antidepressants and psychotherapy. This may help to alleviate your depression symptoms and lead you to a better quality of life.
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People suffering from depression can experience severe mood swings and loss of enjoyment in their daily lives. They may also have difficulty concentrating and making decisions. They may also experience sleeping problems or have a lack of energy.
