Depression is an illness that affects approximately 7 percent of the population. It has various physical symptoms, which are common in older people, including fatigue and unexplained pains. In addition, a depressed person may feel hopeless and lose interest in doing things. If you experience any of these symptoms, seek medical help immediately.
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If you think someone you know may be depressed, it’s important to recognize the warning signs. If the depressed person is unable to see a way out, try talking to them. They may be afraid to tell anyone but talking to a trusted person will give them the support they need. It’s also important to seek professional help if you suspect that a depressed person is thinking of harming themselves.
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There are two types of depression: primary and secondary. Primary depression is genetically determined and is not triggered by a particular event. Symptoms of primary depression tend to be more persistent and severe. It can also be triggered by prescription medications, underlying medical conditions, or recreational drugs. Although depression is not contagious, it can be treated effectively and help a person recover. If the symptoms are detected early, they will be easier to treat.
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Psychotherapy is one option to deal with depression. It can involve individual, family, or couples. Individual therapy addresses issues in close relationships, while group therapy aims to teach people how to deal with situations that are similar. Treatment may last a few weeks or longer, but significant improvement can usually be seen within 10 to 15 sessions.
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When seeking professional help for your depression, it’s important to be truthful and concise when discussing it. Your health care provider will want to know when and where your symptoms began, how long they last, and how often they occur. They may also want to know if they are getting worse or better. For this, it’s helpful to make notes about your symptoms.
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Depression can be triggered by many things. It can occur as a result of stressful life events, including a loss of a loved one, financial difficulty, or an illness. These events can trigger feelings of helplessness and unworthiness, and may lead to an increased risk of depression. Depression may also be caused by medical conditions such as chronic pain, migraines, or hypothyroidism. Those who are prone to depression may be easily overwhelmed by things that bother them.
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A healthcare provider can diagnose depression by asking you about your symptoms and your lifestyle. The healthcare provider may also order tests to rule out other conditions. Lifestyle changes and regular exercise can also help you manage your symptoms. In addition, counseling can help you deal with your problems and develop coping mechanisms. A physician may also refer you to a mental health professional who will determine the best treatment for you. It may involve antidepressants, psychotherapy, or some other type of therapy.
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Depression symptoms are very complex and vary from person to person. You may experience sadness and hopelessness, lose interest in things you used to enjoy, and lack of motivation. It can also affect your ability to work and maintain relationships. The good news is that depression is treatable, and with proper diagnosis, it’s easy to recover from depression.
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In a recent survey, one in five adults had symptoms of depression in the past two weeks. Of those, 18.5% had mild or moderate depression symptoms, while only 4.2% reported severe symptoms. The rest of the population was characterized by mild or moderate symptoms of depression. However, the rates did not vary significantly by age.
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Depression affects a person’s concentration and ability to make decisions. It also affects the person’s memory and attention span. Because of this, it can be difficult to keep track of important tasks. While depression does not affect everyone, it can affect your ability to perform everyday tasks. It can also affect a person’s self-esteem. It can cause people to experience feelings of shame and low self-esteem. If you have any of these symptoms, it’s important to seek professional help.
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Although these feelings of sadness are natural, they can become overwhelming. In severe cases, they may even interfere with their ability to work, enjoy life, and have relationships. People who suffer from depression usually see a mental health professional to get a proper diagnosis. A family doctor or general practitioner can make an initial diagnosis, but a mental health specialist can provide a comprehensive follow-up.
