Many factors may trigger depression, including stress, relationship issues, and the loss of a loved one. People can also develop depression if they are isolated from others and have little or no support. Medical conditions, such as cancer or diabetes, can also lead to depression. Alcohol or recreational drugs may also increase the likelihood of depression. People who are easily overwhelmed by life can also be at risk for depression.
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People suffering from depression often experience feelings of hopelessness or worthlessness. This can lead them to isolate themselves from friends and family, or even consider suicide. People who suffer from depression report that the sadness they feel is not normal, and that it doesn’t improve with normal activities. They also experience feelings of emptiness and apathy, and lack motivation. Even simple tasks may seem impossible. The feelings can last for weeks or even months.
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If the symptoms persist for more than a few weeks, a healthcare provider may be able to diagnose the condition and provide treatment. They can also order tests to rule out any other medical conditions. Lifestyle changes can also help reduce depression symptoms, including getting enough sleep and exercising. Some doctors also recommend complementary therapies, such as massage, acupuncture, and biofeedback.
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People with certain medical conditions or substance abuse issues are at higher risk for depression. Moreover, people with low self-esteem may be more likely to experience the condition than those with high self-esteem. Some researchers also suggest that depression may run in families. People with low self-esteem, a history of poor mental health, and genetics may also be more susceptible to depression than others. If any of these factors affect you, talk with your doctor to determine whether you’re suffering from depression.
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Depression is a serious condition that can lead to suicide. If you suspect that you or a loved one may be suffering from depression, you should seek treatment right away. Talking with a mental health professional can help you cope with the symptoms and avoid a crisis. Your doctor will be able to diagnose the problem and make the necessary referrals.
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Depression is a serious mental health issue that interferes with your everyday life. Research suggests that nearly four percent of Americans suffer from major depression at some point in their lives. It affects every aspect of a person’s life. Treatment may include therapy and medication. The most effective treatments often involve a combination of these methods. The sooner a person seeks treatment for depression, the more likely they are to recover and resume their normal lives.
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A physician should check for the signs of depression before recommending a course of treatment. Depression symptoms can last for weeks and interfere with a person’s work, relationships, and enjoyment of life. Patients suffering from depression often feel hopeless and unmotivated. Symptoms of depression can interfere with daily activities and can cause tears to form.
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A doctor can prescribe medication for depression to help relieve the symptoms. This can be effective for 80% to 90% of people, but there is a chance that some individuals will relapse after treatment. Even with treatment, it is important to follow a treatment regimen to avoid a relapse. Fortunately, most people recover from depression with the help of medication and counseling. Despite the risks, getting help can help you recover faster and feel more normal and less stressed.
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Depression symptoms vary with age. Adults aged 30 and 44 are more likely than the average to experience moderate depression symptoms. Symptoms of mild depression are more common among people who are younger than 65 years old, while adults 65 and older are more likely to experience moderate and severe depression. The worst depression symptoms, on the other hand, are usually experienced by older people.
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One of the best ways to combat the symptoms of depression is to get more physical activity. Even small activities can help. Also, try eating foods that enhance mood. These are known to boost mood and can also help combat depressive symptoms. If you are experiencing any of these symptoms, seek medical help immediately. You will be glad you did. The sooner you start treating the depression, the better your chances of recovery. If treatment is successful, you may never experience it again, but relapses are still common.
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Some common signs of depression include constant fatigue and a lack of motivation. These can get worse over time, and can negatively impact your ability to work and maintain relationships. Depression is treatable, but you should seek medical advice if you suspect you’re suffering from the condition. A doctor can prescribe antidepressants and anxiolytics to help you deal with depression.
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