Depression can take many forms, so knowing how to recognize it is vital. Sometimes, the person with depression doesn’t even appear sad or depressed to others. When these conditions are severe, however, it’s important to seek medical attention immediately. The symptoms of depression are quite different from ordinary sadness or grief. It can take over one’s life and interfere with everyday activities. Here are some common signs of depression and how to identify them.
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The symptoms of depression are a complex combination of emotions, including persistent tiredness, lack of energy, and a diminished sense of motivation. They usually get worse over time and can impact a person’s ability to work and maintain relationships. The good news is that depression is treatable once a proper diagnosis is made. Treatment can include psychotherapy, antidepressants, and anxiolytics. In some cases, a doctor may refer a patient to a mental health professional for further evaluation.
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If you are worried that a loved one is suffering from depression, you can call the National Suicide Prevention Hotline at 988. The hotline has trained counselors who will offer support and information. It’s important to talk to someone trusted, as it may be difficult for a depressed person to find the strength to ask for help alone.
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People with depression often report feeling hopeless and worthless, and may even consider self-harming. Often, they isolate themselves from family and friends. It is important to seek medical care if these symptoms last for weeks or months. In many cases, people with depression also experience feelings of apathy and disinterest. These feelings can also interfere with their ability to function and lead an ordinary life. Even the simplest tasks can seem like an impossible challenge.
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Depression is a brain-based disorder and is often caused by a combination of environmental, genetic, and psychological factors. It often results from imbalances in brain chemicals and hormonal changes. Some people are genetically predisposed to depression, while others may experience depressive bouts as a result of a traumatic event.
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People with depression are more likely to be women than men. Men often experience irritability, anger, and other symptoms, while women tend to feel sadness and worthlessness. Children can also show depression symptoms, such as school refusal or fear that their parents will die. Symptoms of depression in teenagers can include irritability, sulky behavior, and eating disorders.
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A qualified health practitioner can help you identify if you are suffering from depression. This can help ensure that you receive the right treatment and get the right diagnosis. By assessing your overall health and symptoms, your health practitioner will be able to rule out other medical conditions and recommend appropriate treatment. Your doctor may recommend antidepressants or psychotherapy.
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Depression is one of the most common and treatable mental disorders. Most sufferers respond well to treatment and gain relief from their symptoms. A health care professional will conduct a thorough evaluation that involves an interview and physical examination. They may also perform blood tests to rule out any underlying medical conditions that may be causing the symptoms. Reversing the underlying medical problems may be the best way to reduce your depression symptoms.
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A recent survey showed that nearly one in five adults in the United States experienced symptoms of depression in the last two weeks. Most people with depression had mild to moderate symptoms. The most common age groups for mild to moderate symptoms were adults aged 18-29 and adults aged 65 and older. People with severe symptoms of depression were younger adults and those aged 45-64.
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Seeking professional help for depression is the first step towards feeling better. A doctor will look for specific symptoms of depression in order to determine the correct treatment for you. You may be surprised by the range of treatment options available for this condition. Even if it is not an urgent case, seeing a doctor is the first step toward feeling better.
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The study found that the prevalence of depression symptoms among adults was higher during COVID-19. In addition, people with lower income and less than $5000 in savings reported higher rates of depression. Further, those with a higher number of stressors were more likely to experience symptoms of depression. The researchers recommend that the post-COVID-19 plans be designed to include the probable increase in mental illnesses in the population.
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Luckily, there are effective treatments for depression. Although the effects of these treatments vary from person to person, most people do respond to treatment within a few months. However, you may have to try several treatments before you find the one that works best for you. The NIMH has a helpful webpage with information about medication, psychotherapy, and brain stimulation therapies. Psychotherapy, also known as talking therapy, involves a patient and therapist working together to identify the best solution. It can involve one-to-one sessions, group sessions, or even a combination of these.
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