While there is no single cause of depression, different situations and factors can trigger the feeling of depression in an individual. Some people may be more susceptible to depression because of genetics or other circumstances, while others may develop the condition following a traumatic event. Regardless of the cause, treating depression can involve lifestyle changes, talking therapies, or medication. The severity of depression will determine the appropriate course of treatment. For mild cases, lifestyle measures and self-help groups may be sufficient.
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In addition to its emotional effects, depression can have a physical impact. Many people who suffer from depression experience unexplained aches and pains. Joint pain, backaches, and bloating are common symptoms. If these problems persist, seek professional help as soon as possible. For severe cases, depression may lead to suicidal thoughts or attempts.
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While there is no proven physical test to diagnose depression, it is important to consult a healthcare provider to get the correct diagnosis. Your GP can perform blood and urine tests to rule out other medical conditions that may be causing your depression symptoms. He or she can also conduct an interview and review your medical history. He or she may also prescribe antidepressants or discuss other treatment options with you.
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Depression is one of the most treatable mental disorders. Research shows that 80% to 90% of people with depression respond to treatment and gain relief from their symptoms. The first step towards a successful recovery is establishing a support system. A support group can provide social support and help you understand what you’re going through. Alternatively, you can talk to a trusted friend or family member who can help you identify the warning signs and act on them.
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Major depressive disorder (MDD) is a common mood disorder that adversely affects feelings, thoughts, and behaviors. Patients suffering from depression often experience difficulty with sleeping, thinking, and concentrating on daily tasks. In severe cases, people suffering from depression may even resort to self-harm. While treatments can be effective, it’s important to see a medical professional for an accurate diagnosis.
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Those who suffer from depression may be eligible for social security disability benefits. There is no single gene that causes depression; however, some personality traits, lifestyle, and relationships can influence your risk for developing the condition. Some people are more likely to be prone to depression than others, such as those with low self-esteem. Moreover, they may have a history of depression in their families. And they may also be more susceptible to the effects of environmental factors.
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Depression symptoms can range from feeling hopeless to apathetic. Sometimes, the person suffering from depression may become isolated from friends and family. Suicide is also a common option for these individuals. Identifying the symptoms of depression will help you find a way to overcome it. So, if you’ve been suffering from depression for a while, consider getting the proper medical attention.
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Although a person with depression can be cured, the condition can reoccur. The signs may vary from one episode to another, so catching early warning signs can help you prevent a relapse. The earlier you recognize these red flags, the more effective your treatment will be. In fact, many people with the disease will relapse a few times over the course of their lives.
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If you suspect that someone you know is suffering from depression, you should consult a mental health expert. The symptoms of depression can be different for each individual, and they can affect a person’s ability to work and maintain relationships. Luckily, the good news is that most depression symptoms can be treated. Antidepressants and anxiolytics can help people manage their symptoms and get back on their feet. When the symptoms of depression become chronic and severe, they can interfere with one’s life and work.
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In addition to talking with a mental health professional, you can make lifestyle changes to improve your health and relieve symptoms. Some of these changes can include diet changes to boost mood and reduce inflammation in the brain. Other approaches may include behavioral activation therapy, which encourages people to seek joy and happiness. These techniques are helpful for people who have mild or moderate depression.
