If you feel sad and hopeless, you may be suffering from depression. This condition causes you to feel hopeless and low for weeks or even months. Depression can affect you physically, too. It can cause erratic sleeping patterns, loss of appetite, constant fatigue, and muscle aches. It can even affect your ability to make decisions. So, if you are feeling depressed, it is important to get professional help. Here are some signs that you may be experiencing depression.
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Although there are no formal tests to diagnose depression, a physician may order blood tests and urine tests to rule out other illnesses. A physical exam may reveal physical signs of depression, such as lethargy, poor concentration, and tearfulness. A physician may also ask about family history and previous bouts of depression.
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Feeling depressed is a normal part of life, but when it becomes a chronic condition, it can lead to serious consequences. This disorder affects your mood, ability to function normally, and your relationships. Fortunately, it is treatable, and the right diagnosis can help you get back to living a full, happy life. There are several types of treatments for depression, including antidepressants and anxiolytics.
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Genetic and environmental factors may increase a person’s risk of developing depression. Genetic factors can influence the way the brain reacts to stress, and childhood trauma increases the risk. Those who have relatives with depression are also more likely to develop it. Certain health conditions, such as chronic illness or attention deficit hyperactivity disorder, can also lead to depression.
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Treatment for depression can include lifestyle changes, talking therapies, and medicine. The type of treatment will depend on the severity of the condition. In mild cases, lifestyle changes and self-help groups can help. But if it becomes too much to manage, you should seek professional help. However, treatment for depression may take weeks or months. For severe cases, medication may be necessary.
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People with severe depression may have suicidal thoughts. The best way to deal with them is to talk to someone trusted. Learning the warning signs of depression can help you stop a depressed person from taking their life. If you suspect someone close to you is suffering from depression, contact a mental health professional or the local suicide hotline. If the symptoms persist, take the person to the nearest hospital.
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The American Psychiatric Association defines the symptoms as a change in a person’s daily functioning. To diagnose a person with depression, the symptoms must be present for two weeks and must represent a substantial change. Your doctor may also run blood or urine tests to rule out any medical conditions or vitamin deficiencies.
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People with depression often feel worthless, isolate from friends and family and even contemplate suicide. However, these feelings are not unusual in humans and are common. People suffering from depression will often tell you that this sadness is different from what they experienced in the past. They also report feeling apathy, disinterest, and lack of motivation. It’s important to note that depression can be hereditary. If you’re a woman, your risk for depression is greater.
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There are several ways to treat depression. Your healthcare provider may recommend a mental health professional, either your primary care doctor or a mental health specialist. These professionals will examine your symptoms, your overall health, and your family history. They may recommend medication or psychological therapy. The goal is to make your life better and make you feel better.
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Most people experience mild or moderate depression symptoms. A percentage of adults aged 65 and older experience severe depression symptoms. In contrast, only one-fifth of those aged 18-29 are affected by severe depression. Those aged 45-64 and 65+ are more likely to have mild depression symptoms than those aged 18-29.
