Symptoms of depression can be difficult to identify, and often a regular doctor is the best source of assistance. Although blood tests aren’t necessary to confirm a diagnosis, they can rule out other conditions. Your physician may perform a physical exam to look for signs of depression, including lethargy, poor concentration, difficulty making eye contact, and tears. Getting a diagnosis and treatment can help you overcome the symptoms and regain control of your life.
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Depression symptoms vary from person to person. Men tend to exhibit more irritability and impulsivity, while women are more likely to exhibit feelings of self-loathing. Men may also show signs of aggressive or reckless behavior. For both sexes, depression symptoms may be accompanied by other medical issues, such as an eating disorder or an anxiety disorder. In adolescents, symptoms of depression include sleep problems, irritability, overeating, or other behavioral issues.
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Depression is a serious mental illness that often goes undiagnosed, despite the symptoms. For this reason, it is important to visit a health practitioner who is trained to diagnose depression. A physician will assess your overall health and mood and recommend a course of treatment based on these factors. Often, treatment will include lifestyle changes such as better sleep habits or exercise. A healthcare provider may also prescribe antidepressants, psychotherapy, or a combination of both.
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Depression is one of the most treatable mental disorders. With proper treatment, more than 80% of people with depression experience relief from their symptoms. A health professional will perform a comprehensive evaluation and interview you in addition to conducting a physical exam. The doctor may also run blood tests to rule out possible medical causes of depression. If they are, reversing these conditions would help relieve the symptoms of depression. The evaluation will pinpoint specific depression symptoms, as well as explore medical, family, and environmental factors that may contribute to the symptoms.
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The causes of depression are complex. In some cases, the causes are genetic, and sometimes, the symptoms may be triggered by a variety of other conditions. For instance, hypothyroidism and certain medications can lead to depression symptoms. However, the underlying causes are most likely a combination of biological, psychological, and social factors.
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Stress and isolation can increase the risk of depression. Unhealthy relationships and financial problems can also lead to depression. Major life events such as the loss of a loved one can lead to feelings of hopelessness. In some cases, chronic illnesses, such as cancer, can result in depression. The symptoms of depression can worsen over time and require treatment.
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Depression symptoms can range from mild to severe. Women are more likely to suffer from mild symptoms of depression than men. Symptoms of depression also tend to be more common in adults aged 45-64 than in older age groups. However, in general, the severity of the symptoms does not vary significantly by age. For example, moderate symptoms of depression are the most common among adults aged 18-29. The percentage of people suffering from moderate to severe depression is higher among those aged 65+.
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While depression may run in families, it is also possible to develop the disease without any obvious risk factors. In addition to genetics, lifestyle and coping skills can influence the risk of depression. Certain personality traits may also increase the risk of developing depression. People with low self-esteem or high levels of stress are also more likely to suffer from depression. If you’re suffering from these symptoms, you may need to seek immediate medical help.
In general, symptoms of depression include changes in appetite, poor concentration, and feeling hopeless. Many people also experience changes in their sleeping patterns and muscle aches and pain. Some people may also experience tremors. A physician can help you determine the exact cause of your depression by examining the physical symptoms.
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Besides traditional medication, you can also use alternative treatment methods for depression. Lifestyle changes, including exercise, may reduce stress levels and improve your mood. Dietary changes can help you reduce inflammation and get more nutrients to your brain. A behavioral activation therapy (BAT) program is another treatment option that may be effective in combating depression. This treatment is often more effective than drugs, and it often takes just a few sessions to see a significant improvement.
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The symptoms of depression can last weeks or months. They can disrupt your work, relationships, and your ability to enjoy life. When you suffer from these symptoms, you will probably seek treatment. If they are severe, your doctor may refer you to a mental health specialist who can diagnose you and prescribe the right treatment.
