A person with depression may feel lethargic and lack social interaction, and they may also suffer from deteriorating physical health. Depression affects the entire body and can have a variety of physical symptoms, including erratic sleeping patterns, loss of appetite, constant fatigue, muscle aches, and headaches. It is also common for depression to cause eating disorders.
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One of the most common causes of depression is experiencing a traumatic event or illness. It can start a spiral of events that can eventually lead to a state of depression. For example, a breakup in a relationship can result in low mood and less socializing. People can also begin drinking more and lose hope if they are dealing with a painful situation. In addition, depression is more common as a person ages.
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When you’re suffering from depression, it’s important to seek medical attention right away. The healthcare provider can order lab tests to rule out other conditions. Lifestyle changes such as exercising, eating a healthy diet, and spending time with loved ones can also help. In addition, a physician can prescribe antidepressants or refer you to a mental health professional.
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Depression symptoms include fatigue, poor concentration, irritability, and anger. It can also affect your physical health, leading to erratic sleeping patterns and unexplained aches and pains. Anxiety and depression often go hand-in-hand, with anxiety exacerbated by the depressive state.
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Major depression is a mental disorder that impacts more than 14 million Americans each year. It’s the leading cause of disability and a leading cause of suicide. It can negatively impact your relationships, your ability to work, and your overall health. When the symptoms of depression last for more than a few weeks, they can lead to suicide, causing more than 40,000 deaths in the U.S. each year.
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The symptoms of depression vary from person to person, but they are often similar. Individuals with depression often feel depressed and hopeless, and may lose interest in activities they used to enjoy. Once diagnosed, treatment options will include antidepressants, antipsychotics, and anxiolytics. A doctor may also refer a patient to a mental health professional for further evaluation. Some symptoms may be physical, as in a lowered self-esteem, or hunched posture.
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Although depression can be life-threatening, symptoms can be managed by medication and therapy. The American Psychiatric Association states that the symptoms of depression should be present for two weeks or more to be considered depressive. The symptoms must be significant and represent a change in functioning levels. During the diagnosis process, doctors may perform blood and urine tests to rule out other conditions, such as thyroid conditions or vitamin deficiencies. In some cases, a doctor will also order a urine test to rule out other potential causes of depressive symptoms.
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Therapy for depression is a key component of the recovery process. It can involve individual psychotherapy, family counseling, and group therapy. Individual therapy addresses issues in the individual, family, or couple’s relationship, while group therapy can bring together people suffering from similar issues and give them tools for coping. The therapy process can take several weeks or even several months, but most people benefit from treatment within ten to fifteen sessions.
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The first step toward treatment is admitting that you have depression. This may be difficult to do, as depressed people are often hesitant to open up about their problem to others. However, by discussing your symptoms with a mental health professional, you can get the support you need to get over your depression and feel better faster.
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Depression has many causes and can run in families. Genetics, relationships, and coping skills can affect one’s chance of developing depression. Even personality traits may have an impact. For example, if a person has low self-esteem, they are more likely to develop depression than someone who is more self-confident. However, there are also environmental factors that can increase the risk of depression. In some cases, medications can trigger depression symptoms.
