In the past two weeks, one in five adults in the United States reported experiencing depression symptoms. Of those, 11.5% reported mild symptoms and 4.2% reported moderate or severe symptoms. A smaller percentage of adults aged 45-64 and 65-year-olds reported experiencing severe depression symptoms. The most common age group affected by depression is adults between 18-29 years old.
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Many factors can contribute to the development of depression. For example, some people may be suffering from an underactive thyroid or hypothyroidism, which can trigger depression symptoms. Similarly, other diseases, such as cardiovascular disease, can wreak havoc on a person’s mental health. The causes of depression are complex and vary widely from individual to individual. Understanding the factors that lead to depression can help you cope with it.
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If you think you may be suffering from depression, it is important to visit your doctor. Your health care provider can perform a physical exam and run lab tests to rule out other causes of depression. They can also discuss treatment options with you. Depending on the severity of your symptoms, your doctor may recommend antidepressant medications or psychotherapy.
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People suffering from depression may feel hopeless, useless, and unmotivated. This can lead to isolation from family and friends, and sometimes even to suicidal thoughts. In addition to feeling hopeless, individuals who suffer from depression may also experience feelings of loneliness, fear, and apathy. These feelings often do not go away, and they can last for months or even years.
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If you or a loved one are suffering from depression, it is important to get help. Not only can getting help alleviate your symptoms, but it can also help you get back on your feet sooner. By seeking professional help, you can learn how to overcome your symptoms and live a happier life again. Even if your depression is mild, getting treatment can help you feel better faster.
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Often, a depressed person will become increasingly irritable and unable to complete their normal daily activities. They may also experience difficulty sleeping. They may need more sleep than usual but will wake feeling unrefreshed. Other signs of depression include changes in appetite and weight. Thoughts of suicide and self-harm are common. If you are suffering from these symptoms, contact a mental health professional or your family doctor immediately.
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Although a feeling of sadness is common and is completely normal, depression is a serious illness that can interfere with work, relationships, and enjoyment of life. If these symptoms persist for months or years, you should seek medical attention for them. Seeing a psychiatrist can be beneficial in treating your condition. Sometimes, people try to ignore the signs and symptoms themselves, and it is important to make sure the problem is not something more serious.
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Depression is among the most treatable mental illnesses. Research shows that 80 to 90% of individuals with depression respond to treatment. And even after treatment, they will experience some relief from their symptoms. To determine if you are experiencing the symptoms of depression, a health professional will perform a comprehensive evaluation that includes a physical exam and interviews with you. A blood test may also be necessary to rule out medical causes. A thorough evaluation will identify specific depression symptoms and explore family and medical history, as well as cultural and environmental factors.
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Having a supportive social network is also an essential part of treating depression. Socializing with people who share similar interests can be extremely beneficial. It can help you engage with the world again. You can also engage with family members or pets, or pick up a hobby. The more you engage in life, the more you’ll feel better.
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If you’re experiencing depression symptoms, you should seek help as soon as possible. There are many treatments that can help you manage your symptoms and avoid them getting worse. It’s also important to find out what is causing your depression symptoms so that you can treat it as soon as possible. There are different types of depression, so it’s important to consult a doctor to determine which type you’re experiencing.
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