Depression is a common condition that affects one’s mood, energy levels and ability to focus. Symptoms of depression tend to get worse over time and can interfere with one’s ability to work and maintain relationships. Fortunately, depression is treatable with the right diagnosis and treatment. A doctor can prescribe antidepressants or anxiolytics to alleviate some of the symptoms. People with depression often experience listless eyes and hunched postures. They also often have crying spells and feel low in self-esteem.
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People suffering from depression should not try to treat their depression on their own. While well-meaning individuals might try to offer encouragement, it is important to remember that depression is a condition and needs treatment. Getting help is the best way to overcome your symptoms and return to normal life faster. It’s also important to seek help from loved ones and spiritual leaders.
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Depression symptoms can be mild, moderate or severe. They can also be accompanied by other symptoms such as anger and irritability. Symptoms of depression can also include poor performance in school, feeling highly sensitive, eating too much, and avoiding social interactions. If your symptoms are severe or have not improved in a week, it’s time to see a doctor or a mental health professional.
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Symptoms of depression may include changes in concentration, memory loss, anxiety, and sleep. These changes can interfere with one’s ability to make important decisions. A person suffering from depression may have difficulty concentrating, making decisions, or following directions. The symptoms of depression may also affect one’s ability to learn new things, such as how to use public transportation, or completing tasks such as household chores.
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In most cases, the symptoms of depression can be treated by a mental health professional. A doctor may prescribe medication, psychotherapy, or cognitive behavioral therapy, or a combination of both. These approaches may help you to cope with your depression symptoms and get back to a happier life. There are also many self-help resources available.
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Symptoms of depression can be managed effectively by understanding the underlying causes. For instance, if you’re depressed because you’re in a job you don’t enjoy, you may need to make a change in your life. Or you may need to develop new friendships. In any case, understanding the underlying causes of depression is key to recovery. Even if you don’t feel able to make a change, it’s important to seek support and learn coping mechanisms.
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When depression is severe, it may lead to suicidal thoughts and feelings. If you’re worried that someone you love is thinking about suicide, try to speak to them. Sometimes they’ll be able to find a way out if you talk to them. You never know when they might need a shoulder to lean on.
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Another symptom of depression is fatigue. This fatigue may start off as normal but may get worse over time. If the depression has a long-term effect, it may even lead to extreme weight loss. This is because the serotonin levels are lower than normal, which is bad for your health. People with depression also experience difficulty concentrating and memory loss, which may interfere with their everyday lives. They may even experience confusion and a lack of motivation.
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While there is no physical test for depression, a blood test can rule out other conditions that cause similar symptoms. A physician will usually perform a physical examination to rule out other illnesses. You should also let your doctor know about any changes in your mood or if you’re feeling sad or irritable. In addition, your physician may ask you about your past mental illnesses and if you’ve had previous bouts of depression.
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According to a recent survey, about one in five adults has experienced depression symptoms within the past two weeks. Of these, 11.5% experienced mild to moderate depression symptoms and 4.2% reported moderate or severe symptoms. The rest had no symptoms. If you’re concerned about your mental health, you should talk to a psychiatrist. They will be able to recommend a treatment plan that will help you overcome your symptoms. It’s never too late to seek help.
