Depression symptoms affect millions of people around the world, with nearly one-fifth of adults experiencing mild to moderate symptoms within the past two weeks. The most common age groups for depression symptoms are people aged 18-29, 45-64, and 65 and older. However, a small number of people experience severe symptoms.
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The best way to determine whether you’re suffering from depression is to talk with a health care provider. Be as honest as possible about your symptoms. Your health care provider will want to know when they started, how often they occur, and whether they’re getting worse or better. It’s also a good idea to make notes about your symptoms. In addition to talking to a health care provider, you’ll want to talk with your family.
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Depression symptoms are complex and differ from person to person. In general, depressed individuals feel sad and hopeless. They may lose interest in activities they used to enjoy. Symptoms can persist for weeks or months, affecting a person’s social and professional lives. Sometimes, the symptoms of depression can sneak up on a person without them knowing it. Your healthcare provider may suggest seeing a mental health specialist who can assess the symptoms and determine the best treatment.
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If you suspect that your friend or family member is suffering from depression, talk to them. It is crucial to understand how you can support them so they can avoid serious consequences. You may be able to help them overcome their depression. However, it’s best to seek professional help as soon as possible. Even if the symptoms are mild, it’s still important to seek help as soon as possible.
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While blood tests and urine tests can’t diagnose depression, they can rule out other conditions. A physical examination can reveal symptoms of depression, such as lethargy, poor concentration, lack of eye contact, or tears. A physician may also ask questions about your family history and whether you’ve experienced depression before.
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The cause of depression varies greatly from person to person. Every individual has their own set of circumstances and unique experiences, but they may all be connected. Learning about these circumstances can help you cope better with your depression symptoms. In addition to your genetics, traumatic events can trigger depression. Therefore, it’s important to understand what causes your depressive symptoms so that you can properly treat your condition. There’s no single treatment that will cure depression.
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Although depression and grief run in families, there’s no one “depression gene.” Instead, your lifestyle, relationships, and coping skills can affect your risk of depression. Your personality traits may play a role as well. People who have negative traits and poor self-esteem may have a higher risk of developing depression. Lastly, your environment may also affect your risk of depression. When your environment is hostile, the likelihood of developing depression is greater.
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People who are suffering from depression often feel hopeless and useless, and may even contemplate suicide. Symptoms can range from a persistent feeling of sadness to isolation from family and friends. Some people even find it difficult to engage in normal activities such as work and play. Other common symptoms include feelings of emptiness, apathy, and a lack of motivation.
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There are also several medical conditions that can trigger depression. Some of the most common causes of depression are endocrine disorders. Low thyroid hormone can lead to fatigue, weight gain, irritability, and memory loss, and is associated with depressive symptoms. A condition called Cushing’s syndrome can also cause depressive symptoms. Some people also experience sleep disorders, which can lead to unstable moods. These medical conditions may be undiagnosed or misdiagnosed.
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Talking to a doctor can help you understand your symptoms and determine the severity of your depression. Talking to a doctor or a mental health professional can also help you develop coping skills to combat depression. Talking to someone face-to-face can help you feel better and less isolated. The person you talk to does not need to be a “fixer”, but just someone who can listen to your issues.
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Depression is a common medical illness that can interfere with your life. It can cause changes in your thinking and behavior, making it difficult to work or maintain good health. In severe cases, depression can lead to suicide. Thankfully, there are treatment options that can help you feel better and restore your sense of purpose.
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