One in five Americans experience mild to moderate depression symptoms at some point in their lives. The most common age groups to experience mild symptoms of depression are adults ages 18-29 and adults 65 and older. Only a small percentage of adults in any age group experience severe depression symptoms. If you think you might be depressed, take the time to talk to a doctor.
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Depression doctors can determine if you are suffering from depression by examining your symptoms and your family’s mental health history. Treatments may include psychotherapy and antidepressant medications. Your health care provider can also refer you to other mental health professionals who may be able to offer more treatment options. According to experts, depression is a medical condition caused by chemical imbalances in the brain. However, there are many other contributing factors.
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There are many types of depression, each with its own distinct symptoms. One type of depression is seasonal affective disorder, which occurs mostly in the winter and fall, but can also occur during the summer and early spring. It is characterized by persistent sadness and a lack of energy. Treatments for seasonal affective disorder can involve changing sleep schedules and incorporating new routines. Another type of depression is called persistent depressive disorder, and it lasts at least two years.
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Symptoms of depression may include difficulty thinking clearly, difficulty concentrating, and the inability to make simple daily decisions. These symptoms can occur at any age, but are more common in people between the ages of 25 and 45. People suffering from depression may also experience anxiety disorders and addiction problems, and some may even engage in intentional self-harm. If these symptoms occur, they should see a doctor right away. Although the symptoms of depression are often difficult to identify, it is possible to overcome the condition.
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Although depression affects men and women equally, it’s often the case that women suffer from the disease more frequently than men. Men’s symptoms tend to include irritability and reckless behavior, while women tend to express feelings of guilt. When depression is accompanied by other symptoms, such as anger and aggressive behavior, it can become a serious health condition. Getting help for depression will help you overcome the symptoms and return to normal life faster. It is important to remember that the symptoms of depression can vary widely from mild to severe. By understanding depression and its causes, you can better overcome it and lead a happy and productive life.
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Although depression can strike anyone at anytime, there are factors that increase a person’s risk for developing it. For example, being socially and culturally isolated can make a person vulnerable to depression. In addition to depressed feelings, depression can also lead to physical symptoms such as excessive worry, a pounding heart, and dry mouth. People suffering from depression may also suffer from panic attacks, which are physical manifestations of extreme fear. People may also experience phobias, which are specific fears.
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Although everyone experiences sadness and loneliness at times, people with depression experience these emotions for an extended period of time. When these feelings persist for months or years, it can prevent people from leading normal lives. It’s important to seek medical help for depression if you or a loved one suffers from any of these symptoms. The first step in getting help is admitting that you are depressed. This may seem scary to those around you, but it’s vital to seek out help.
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Treatment for depression can include psychotherapy for an individual, family, or couple. In individual psychotherapy, the issues within a person’s close relationships are addressed. In group therapy, people with the same illness come together in a supportive environment and share their experiences and methods of coping with similar circumstances. Often, treatment for depression takes several weeks or even several months, although significant improvement can be seen in as little as 10 or 15 sessions.
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While the symptoms of depression are not the same for everyone, many people with this disorder feel sad, irritable, and hopeless. In addition, they lack interest in things they used to enjoy. In most cases, depressed people will seek mental health services to diagnose their condition and begin treatment. While a general practitioner or family doctor may provide an initial diagnosis, it is recommended to seek the help of a mental health specialist.
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Your GP may ask you to complete a questionnaire about your condition. This will help your doctor rule out other medical conditions that could be causing your depression symptoms. They will also perform a physical examination and run blood and urine tests to rule out other medical problems.
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