People suffering from depression often feel glum most of the time and lose interest in daily tasks. There are several signs and symptoms that might signal depression. Not all of them are present in all people, but these symptoms may be indicative of the condition. Your health care provider can perform a physical exam, interview, and lab tests to determine whether you are suffering from depression. He or she can also offer you treatment options.
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It is important to talk to your health care provider as soon as you feel depressed. You should be truthful and clear about your symptoms. Your health care provider will want to know when they first started, how often they occur, and whether they are getting better or worse. Make sure to take notes about your symptoms and note down any new ones. Depression symptoms can be very distressing if left untreated. It can also lead to suicidal thoughts, which is why you should never ignore these signs.
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In addition to talking to a mental health professional about your symptoms, you can also take medications that can help you manage your symptoms. You should take note of any medication changes that you’ve made. You should also make sure that you are not relying on drugs or alcohol to get relief. Ultimately, getting help is the first step toward recovery. But it can be difficult to admit that you’re depressed, especially if you don’t feel comfortable talking about it. In such a case, you should talk to someone who will be sympathetic and understand.
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The most obvious signs of depression are a lack of energy and a general feeling of sadness. These symptoms may be accompanied by aches and pains, as well as a lack of desire to pursue life. Other signs include changes in sleeping habits and weight. Some depressed individuals even refuse to go to school.
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Besides being lethargic, depressed individuals tend to become withdrawn socially. Their physical health can also be affected by depression. These symptoms may affect their ability to work, maintain relationships, and enjoy hobbies. Once diagnosed, depression is treatable, and many medications can help. There are antidepressants, anxiolytics, and antipsychotic drugs available for people suffering from depression. The symptoms may vary from person to person, so it is important to seek professional help as soon as possible.
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Depression is a brain-based disorder. It is triggered by a combination of genetic, environmental, and psychological factors. Studies have shown that depressive symptoms are connected to imbalances in brain chemicals. The condition is also more common among people with a family history of depression. In addition, traumatic experiences and substance abuse may trigger a depressive episode for some people.
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Some types of treatment for depression include medication, therapy, and alternative medicine. Psychotherapy involves changing the way people think and act. A therapist can help patients identify ways to cope with their problems and stop their symptoms from coming back. Cognitive-behavioural therapy and antidepressants are commonly used to treat depression and personality disorders. Some people have to try several medications before finding the right one. Some people experience a reaction to antidepressants, and this may make their depression symptoms worse.
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While women are more likely to experience depression symptoms than men, it’s important to note that it’s not the only age group at risk. People in the ages of 18-29 years and 65+ years are more likely to experience moderate depression symptoms than those in other age groups. Symptoms that are less common among those age groups are still a sign of depression.
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The risk for depression may vary depending on your family history, coping skills, and lifestyle. Many individuals are more vulnerable to developing depression than others, and some may even be genetically predisposed to it. Having a low self-esteem or a family history of depression increases a person’s risk.
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The National Suicide Prevention Lifeline offers trained counselors for those who feel suicidal. They can be reached at 1-800-273-TALK or 988-TALK. There are also many resources on the National Helpline Database for mental health problems. People with chronic illnesses may also suffer from depression and should visit a doctor to get the help they need.
