The causes of depression are many and varied, and each person will experience the condition for their own reasons. In addition to genetics, environmental factors, coping skills, and relationships all play an important role. Personality traits, such as low self-esteem, may also contribute to a higher risk of developing depression.
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Depression symptoms may include feeling sad, irritable, or angry, and may interfere with daily life, such as work, study, or sleeping. A person may even feel hopeless or avoid social interactions. If these symptoms persist, it’s important to see a health care professional. They can treat depression and help people recover from it. Regardless of age, it is important to seek treatment if you feel you are suffering from depression.
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A qualified health practitioner can identify depression symptoms by conducting a physical exam and asking questions about your family medical history. They may also order blood tests to rule out other medical problems. For example, a thyroid problem or vitamin deficiency could cause fatigue. A qualified health practitioner may also refer you to a mental health specialist who can evaluate your daily activities and mood. Depending on your symptoms, the health professional may prescribe a variety of treatments, including medication and lifestyle changes.
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Symptoms of depression can be difficult to identify. The American Psychiatric Association requires a person to experience at least two weeks of depressed symptoms before a diagnosis can be made. Additionally, a person must demonstrate a change in functioning in their life. If the symptoms persist, a health professional may suggest therapy, including cognitive behavioral therapy or interpersonal therapy. If these approaches do not work, antidepressants may be prescribed. These medications can help relieve the symptoms, but they may take two months or longer to take effect.
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A recent study indicates that one in four adults in the US suffer from mild depression symptoms. The findings of this study also suggest that the prevalence of depression varies by race. The most common demographics to experience mild depression symptoms are non-Hispanic whites and blacks. However, Hispanics and non-Hispanic Asians are the least likely to show mild symptoms.
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Self-help books and support groups can be helpful in dealing with depression. Meeting someone face-to-face can help a person feel better. It doesn’t need to be someone who can solve problems, but someone who can listen to your stories and offer support. In addition, therapy will teach you how to cope with depression and prevent it from coming back again. When you’ve tried all of these things, your symptoms may go away.
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Depression is a serious disorder that affects both children and adults. Most people suffering from depression experience a range of symptoms, including general feelings of sadness, aches and pains, and a lack of energy. They may refuse to go to school and may suffer from eating disorders. Even teens can suffer from depression. This condition can also lead to a decrease in physical health, including underweight and postpartum depression. If you suspect depression, seek help as soon as possible.
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According to a recent survey, one in five adults experienced depression symptoms in the past two weeks. Of these, 11.5% experienced mild or moderate depression symptoms, while 4.2% experienced moderate or severe symptoms. In contrast, those 65 and older were more likely to experience moderate symptoms. A small percentage of adults reported severe depression symptoms, but the difference was not significant.
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Many people with depression also experience anxiety and stress. These conditions often go hand-in-hand with low thyroid hormone levels. This may lead to fatigue, loss of appetite, and other physical symptoms. It may also affect concentration and memory. As a result, depression can affect a person’s ability to work and participate in life. Some people with depression may lose their sense of time, staring off in the distance for long periods of time.
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People suffering from depression often feel worthless, and may isolate themselves from family and friends, or contemplate suicide. Symptoms of depression can be difficult to recognise, but many people report that the sadness they experience is different from normal sadness. In addition to sadness, these individuals also report feelings of emptiness, apathy, disinterest, and lack of motivation. This depressive state is not something you can will away by taking normal steps.
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If depression has become a problem, it is important to seek treatment as early as possible. The earlier you seek treatment, the more likely you are to see a positive outcome. Treatment may involve a combination of antidepressants, talking therapies, or both. However, the best treatment will depend on the severity of the depression and the severity of the symptoms.
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