Depression is a serious disease that can make a person feel hopeless, depressed, or even suicidal. Fortunately, you can get help if you recognize the symptoms. The National Suicide Prevention Lifeline is a 24 hour phone number where you can talk to trained counselors about your feelings. You can also call 911 if you feel in imminent danger. Taking the first step to get help is admitting that you have depression. Although it may feel scary to talk about your feelings, you should do it. This will motivate you to take action and help you cope with the symptoms of depression.
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Depression symptoms tend to be less severe in younger adults than in older ones. Symptoms of depression are also more common in women than in men. One in five adults experienced some form of depression symptoms in the past two weeks. Among adults age 45-64, moderate symptoms were the most common, while severe symptoms were the most common in older adults.
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Depression is a brain-based disorder that may be caused by a variety of factors. These factors include genetic, environmental, and psychological influences. An imbalance in brain chemicals or hormones is often the culprit. People with a family history of depression are at a greater risk of developing it. Traumatic experiences can also trigger depressive bouts.
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Depression symptoms include constant fatigue and lack of energy. These symptoms can worsen over time and can make it difficult to work, maintain relationships, or enjoy daily activities. Fortunately, there are effective treatments for depression. These medications may include antidepressants or anxiolytics. People with depression often appear listless and hunched postures, and cry frequently. A depressed person may also have low self-esteem and feelings of guilt.
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If you think that you or a loved one may be suffering from depression, visit your doctor for a diagnosis. Your health practitioner will ask you several questions to assess the severity of your condition and recommend the best course of treatment. They may also prescribe certain medications or do tests to rule out other medical conditions. If you’re experiencing mild to moderate symptoms, your healthcare provider may prescribe complementary therapies such as massage or acupuncture, which may improve your symptoms.
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There are no physical tests for depression, but your physician may want to check for signs of physical problems. Blood tests and urine tests may be necessary to rule out other conditions. A physical exam can also uncover physical signs of depression such as a lack of concentration, tearfulness, or lethargy. Your doctor may also ask you about your family history and if you’ve suffered from depression in the past. The symptoms of depression are different in everyone, so you need to see a doctor if you suspect depression.
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Physical symptoms of depression may be more obvious than the psychological ones. Physical symptoms of depression may include erratic sleeping patterns, loss of appetite, and constant tiredness. You might also experience headaches, back pain, or muscle aches. You should see a doctor if any of these symptoms persist or worsen.
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Major depression can cause severe changes in a person’s life. It can affect their eating and sleeping habits, as well as how they view themselves. It can also affect a person’s relationships. In severe cases, it can even lead to suicide. Depression is a serious illness, and treatment is key to recovery.
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