The symptoms of depression can make life very difficult, but the good news is that they can be treated successfully. Depression is among the most treatable mental disorders, and approximately 80% to 90% of those who suffer from it respond to treatment and see improvement in their symptoms. To determine whether a patient is suffering from depression, a health professional should conduct a thorough evaluation, including an interview and physical exam. Blood tests may also be conducted to rule out any underlying medical problems that may contribute to depression-like symptoms. The evaluation will focus on the specific symptoms of depression, as well as the person’s medical and family history. It will also consider cultural and environmental factors that may be contributing factors to the patient’s depression.
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When the symptoms of depression become persistent, it’s important to seek medical help. A trained health professional can rule out various causes and prescribe treatment that is safe and effective. In addition to asking about your symptoms, a health care professional may order tests to rule out other health conditions, such as vitamin deficiencies or thyroid problems.
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The prevalence of symptoms of depression varies by age. In the US, about one in five adults has experienced some symptoms in the past two weeks. Of this number, 11.5% of adults aged thirty to 64 showed some symptoms, compared with 4.2% of those aged 65 and older. Adults aged 18 to 29 are more likely to exhibit mild symptoms of depression than adults in the 45-64 age group.
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A qualified health care provider can diagnose depression through a series of questions and a physical exam. He or she can recommend a treatment plan based on the severity of the symptoms. Treatment options can range from lifestyle changes to antidepressants. Depending on the severity of the symptoms, a patient may benefit from psychotherapy or complementary therapy, which may include acupuncture or massage. If these measures do not help, the health care provider can refer a patient to a mental health professional.
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Depression is caused by a number of factors. Although genetics are an important contributor to the risk of depression, lifestyle, relationship quality, and coping skills all influence the development of the disease. Individuals with low self-esteem or negative personality traits are more likely to experience depression. A family history of depression can increase the risk of depression. In addition, chronic illness can trigger feelings of hopelessness. This article explores a few of the most common depression symptoms and how they can be treated.
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If a loved one is suffering from depression, don’t be ashamed to seek help. Call the National Suicide Prevention hotline at 988 for free confidential help. The hotline offers live chat services and trained counselors. Similarly, if the depression is serious, call 911. The first step to treatment is admitting that you are depressed. This may be difficult because people around the depressed person may be hesitant to tell anyone.
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One of the most important ways to combat the symptoms of depression is to increase your social activities. Even small activities can help. Also, increasing your intake of mood-enhancing foods can be beneficial. These can help to alleviate depression and improve your overall health. There are also many ways to deal with the symptoms of depression.
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For moderate to severe depression, doctors will prescribe antidepressants or talk therapy. However, these treatments aren’t a quick fix and take eight to ten weeks to see results. Many people with depression can benefit from psychotherapy, cognitive behavioral therapy, or interpersonal therapy. The therapy can help patients cope with difficult situations and cope with depression.
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Depression is a common emotional problem that can interfere with everyday functioning. It can affect a person’s sleep, energy, and appetite. These symptoms can make it difficult to perform everyday tasks, like studying or working. When these symptoms last for months or years, the individual may experience more severe depression. The symptoms of depression can even lead to suicidal thoughts. A physician should be consulted as soon as you suspect depression or are concerned about a loved one.
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People with depression feel hopeless and useless. They may also isolate themselves from their family members. Many of these individuals have even contemplated suicide. While these feelings of sadness are normal reactions to life’s stressors, those who are suffering from depression tend to experience them more often and persistently. The best way to treat depression is to understand what causes it and how it manifests in a person.
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