Depression symptoms include a depressed mood, social withdrawal, and deteriorating physical health. Depression affects the body in a number of ways, including erratic sleep patterns, a lack of interest in activities that were once enjoyable, loss of appetite, and muscle aches and pains. For these reasons, it’s important to see a mental health professional for further treatment and monitoring. The doctor may prescribe medications to treat depression.
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Depression treatment is best when it is diagnosed early. Medications and psychotherapy are the usual options for treating the disorder. Other options may include electroconvulsive therapy, which is a form of brain stimulation. Some people experience depression in different ways, so treatment options may not be the same for everyone.
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Depression is a brain disorder that is caused by a complex combination of genetic, environmental, and psychological factors. Hormonal changes and an imbalance in brain chemicals are common causes of depressive symptoms. Some people are more likely to develop depression if they have relatives who have the disease. Traumatic experiences can also trigger a depressive episode.
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A medical diagnosis of depression is difficult to make without a physical examination, but if the symptoms are persistent, a GP may recommend a diagnosis. Generally, a diagnosis of depression requires that a patient’s symptoms last at least two weeks, and must be consistent with a change in the patient’s ability to function. A physician may also conduct blood or urine tests to rule out other conditions or deficiencies.
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Adults aged 18 to 29 are more likely to experience depression symptoms than younger adults. However, the difference between the three age groups is not large. However, a significant percentage of adults aged 65 and older experience moderate symptoms of depression. But, for adults aged 65 and older, the rate is lower than among those aged 18-29.
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Some of the most common depression symptoms include difficulty concentrating and making decisions. People who are experiencing depression may recognize that their cognitive functions have deteriorated, and may attribute their symptoms to this. In severe cases, they may even consider suicide, and attempt it. Sometimes, they even make specific plans to commit suicide.
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Another common symptom of depression is an increase in appetite. Children with depression may avoid school, act aggressively, or act recklessly. Older children and teens may feel restless and irritable, while women with depression may experience an increase in appetite or excessive sleeping. Females are more likely to suffer from depression than males, due to biological factors. If you think you might be suffering from depression, it’s vital to seek help.
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While there’s no proven cause for depression, the presence of stressful situations and relationships in a person’s life can be a major contributor. Financial worries or problems can also increase the risk of depression. In addition, chronic illnesses like cancer, diabetes, or Parkinson’s disease can trigger feelings of hopelessness and helplessness.
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Fortunately, there are effective treatments for depression. In addition to medication, many people find relief from their symptoms through therapy. Psychotherapy can include individual sessions or group sessions. Some people benefit from group therapy, which helps them relate with others experiencing similar problems. It can take a few weeks or longer to see positive results, but with proper therapy, it’s possible to significantly improve the condition.
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A healthcare provider may also order tests to determine if you have a depression condition. Exercise, regular sleep, and spending time with family members can also help improve the condition. The doctor may also recommend counseling, which is talking with a mental health professional to deal with problems and develop coping skills. Alternative medicines and complementary therapies can also improve depression symptoms, including massage, acupuncture, biofeedback, and hypnosis.
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Another common symptom of depression is a change in appetite. Some people with depression use food as a means to repress negative emotions and increase serotonin levels. Other people may experience an intense dislike for food, which causes them to skip meals. Sleeping patterns may also change, with under-sleeping or over-sleeping caused by intrusive feelings.
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