Depression symptoms can range from mild to severe. The majority of adults experience mild to moderate symptoms. The most common age groups to experience symptoms are those aged 18-29 years and those aged 45-64 years. Those who are suffering from depression should consult a doctor or mental health professional to find out what the best course of treatment is.
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One of the most common signs of depression is persistent sadness and hopelessness. These feelings can persist for up to two weeks. In some cases, people suffering from depression do not even know what has triggered the symptoms. In other cases, the symptoms may have been caused by a stressful life event. However, if the symptoms continue for a longer period of time, this may be a sign of depression.
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Depression is a brain disorder that can result from an imbalance of chemicals in the brain. It can be caused by genetic, environmental, and psychological factors. Hormone changes and brain chemicals are often the culprits. People with a family history of depression are at a higher risk for developing depression. Some people may experience depressive bouts after experiencing a stressful event, such as the loss of a loved one.
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If you feel you may be suffering from depression, seek help as soon as possible. First, you can discuss your symptoms with your doctor. Try to be as honest as possible. Explain to your physician when they first began, and how long they have lasted. They will also want to know if the symptoms are getting better or worse. You should also make notes about how they are affecting you.
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If the symptoms are severe and persistent, see a healthcare provider. Your healthcare provider will ask questions to determine the exact type of depression you may be suffering from. They may also order a few tests to rule out other conditions. Lifestyle changes like getting plenty of rest and exercising are great ways to reduce the symptoms of depression. Additionally, you can try counseling. The aim of counseling is to identify the root of the problem and find ways to deal with it.
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Depression is a debilitating condition that can affect a person’s ability to work or maintain relationships. While depression symptoms may vary from person to person, the most common symptoms of depression are low mood and lack of energy. People with depression often suffer from changes in appetite and loss of interest in activities they used to enjoy. They may also experience persistent muscle aches and headaches.
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While genetics and lifestyle can increase the risk of depression, it is also possible to develop depression due to changes in hormone levels in the body. This may be due to pregnancy, postpartum, menopause, and thyroid problems. It is important to note that depression can be passed down through blood lines, and researchers are trying to identify genetic causes of depression. Although it can strike anyone at any age, it is most common in women. As a result, women are more likely to seek treatment for it than men.
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People with depression often feel depressed for days or weeks. It’s important to seek help as early as possible so that the symptoms don’t worsen. Most people with depression will recover fully. This is important because if they’re not able to get help, it can be dangerous for their mental and physical health.
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