If you’re suffering from depression, it’s important to seek help from a healthcare professional. Whether you see a primary care doctor or a psychiatrist who specializes in mental health conditions, your healthcare provider can determine the exact cause of your depression and recommend a treatment plan. There are several different types of treatment, including medication, therapy, and lifestyle changes.
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Stress and upsetting events in a person’s life can trigger depression. A loved one’s death, illness, or divorce are all common causes. Social isolation and a lack of support can also lead to depression. Some people also develop depression as a result of medical conditions, including cancer and diabetes. Other factors that can cause depression include alcohol and recreational drugs. Additionally, people who are easily overwhelmed may be at a higher risk for depression.
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There are no formal tests for depression, but a medical professional can perform a physical exam to rule out any other conditions. Physical signs of depression can include lethargy, lack of eye contact, tearfulness, and poor concentration. The physician may also ask about recent traumatic events in the patient’s life.
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Approximately one in five adults experience depression symptoms during the past two weeks. Of those, nearly 15% reported mild, moderate, and severe symptoms. The other 80% of adults aged 18-29 and 65-64 had no symptoms. A small percentage of adults aged 65-plus experienced severe depression symptoms. Even so, women and older adults are more likely than men to suffer from depression.
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In addition to these physical symptoms, other common signs of depression include anger, irritability, and negative thoughts. In addition, depressed people are less likely to express their feelings of self-loathing and are more likely to complain of fatigue, sleep problems, and excessive eating and drinking. Many women who suffer from depression also experience postpartum depression. The symptoms of depression can vary from person to person, and it’s important to seek help if you’re suffering from depression.
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The National Suicide Prevention Lifeline (NSPL) can provide trained counselors. You can reach them through 911 or 988. If you’re looking for support, you can also consult the National Helpline Database, which provides mental health resources and referrals. Some people may also have a genetic predisposition for depression.
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While depression symptoms vary from person to person, most people with this condition experience fatigue, low energy, and a general lack of interest in life. These symptoms usually last for weeks to months and may interfere with their ability to work and maintain relationships. The good news is that depression is treatable with the proper diagnosis and treatment. Various medications and psychotherapy may help. When the symptoms are persistent, the condition can become severe. In severe cases, antidepressants may be necessary.
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Depression affects every part of a person’s life, affecting eating habits, sleeping patterns, and perceptions of self. It is not an individual weakness that can be wished away or pulled together, and the best way to overcome depression is to seek professional help. Depression is a disease that affects millions of people worldwide. If left untreated, it can lead to serious medical conditions and even suicide. It is best to seek treatment as soon as the first signs begin to show.
