Autoimmune Disease symptoms vary among people, but some common signs include muscle aches, stomach upset, fatigue and anemia. If you are experiencing any of these symptoms, it is important to make an appointment with a health care provider to determine what might be causing them.
The immune system is an important part of your body’s defense against infection and other diseases. But sometimes it can go awry and begin to attack its own tissues, organs or cells, resulting in autoimmune disorders.
These conditions can affect the joints, kidneys, lungs, brain and skin. Most autoimmune disorders are chronic and can be treated to reduce symptoms.
Treatment varies by condition, but typically includes over-the-counter medications, lifestyle changes and prescription drugs to suppress the immune system’s abnormal response.
Eating a healthy diet helps to control symptoms and improve overall health. Try to limit processed foods that are high in fat, sugar and salt. Instead, focus on eating whole grains, lean proteins and fruits. It can also be helpful to exercise regularly, which can strengthen your immune system.
Your healthcare provider may recommend a specific nutrition plan to help your immune system. This may include limiting or eliminating certain foods, such as processed meats and gluten-containing foods. It is also a good idea to consult with a dietitian to learn more about the ideal food choices for you.
A doctor can also order blood tests to measure inflammation in the body. They look at inflammatory markers, such as the erythroctyte sedimentation rate (ESR), which measures how quickly red blood cells settle in the blood. The faster the cells settle, the more inflammation is occurring in the body.
Other blood tests may be used to measure the levels of white blood cells, known as cytokines, and antibodies in the blood. Antibodies in the blood are normally found in healthy individuals, but if they are present in someone with an autoimmune disorder, it can be an indication that their immune system is reacting to an unknown substance or protein.
If your doctor has diagnosed you with an autoimmune disorder, they will talk with you about ways to treat it. They may suggest medication, such as corticosteroids and nonsteroid drugs, to reduce the sensitivity of your immune system. They will also discuss complementary and alternative treatments, such as yoga, massage or herbal medicine.
Some of these methods may be effective in managing autoimmune disease, while others are not. Some people may need to try several of these techniques before they find a combination that works for them.
It can be difficult to diagnose autoimmune diseases, but the right treatment can alleviate your symptoms and keep them under control. Your doctor will work closely with you to determine the best course of treatment for you.
Your medical history, physical exam and lab test results are key to the diagnosis of most autoimmune disorders. If you are unable to make a correct diagnosis, your doctor will refer you to a specialist that specializes in the particular condition.
