People who suffer from depression often have multiple causes. Some of these causes are biological and some are social. It’s important to seek treatment if you’re suffering from depression. Some people develop depression after experiencing a traumatic event or illness. Other people may experience a “downward spiral” of events, such as a relationship breakup, which can lead to low mood, drinking and social withdrawal.
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Symptoms of depression may include a change in eating habits, irritability, lack of appetite, and decreased physical activity. A person may also experience a change in sleep patterns or develop muscle aches. Some people also experience headaches, backaches, or bloating. Some people with depression also have thoughts of self-harm or hurting themselves or others. If you experience these symptoms, seek help immediately and call 911.
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While feeling down is normal, a condition like depression can interfere with daily activities, such as study, work, and sleep. It can also prevent you from enjoying life to its fullest. A qualified health practitioner can help you find out if you have depression and provide you with the best treatment. You may be prescribed antidepressants or undergo psychotherapy.
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People aged 18-29 are most likely to suffer from symptoms of depression. The prevalence of symptoms is higher in women than in men. However, there was no significant age gap when it came to moderate symptoms. Most people between 18 and 29 years old reported symptoms of depression as mild. Meanwhile, adults aged 45-64 were more likely to experience moderate or severe symptoms.
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If you think someone you know is suffering from depression, you should seek help immediately. The National Suicide Prevention hotline (988) has trained counselors and live online chat services. If you are in immediate danger, contact 911 immediately. The first step to getting help is admitting that you are depressed. Although you may feel ashamed of being depressed, it is important to speak up to a trusted person.
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Some people may experience relapses after experiencing a first episode. Although these episodes usually last between 5 years, they can occur weeks, months, or even years after the initial episode. In addition, the symptoms of a relapse may be different from the first time. A repeat episode may be more serious, and it’s vital to catch it early.
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A person’s family history and genetics may play a role in the risk of depression. The risk of depression can also be affected by lifestyle and relationships. People with low self-esteem or personality traits may be more likely to develop the condition. The severity of the illness can affect the quality of a person’s life.
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Depression is a medical illness that negatively affects a person’s thoughts, feelings, and behavior. It causes a person to experience feelings of sadness and loss of interest in activities. It can also lead to physical and emotional problems, which may limit one’s ability to work. In severe cases, depression can lead to suicide. It’s estimated that nearly 40,000 suicides occur in the United States each year.
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Psychotherapy can be helpful for depression. Various types of psychotherapy are available, including individual, family, and group therapy. Several types of psychotherapy focus on different aspects of the sufferer’s life. In some cases, antidepressants are prescribed as a treatment for depression. Sometimes, a combination of both talking therapy and antidepressants may be needed. People who suffer from severe depression may also benefit from lifestyle changes.
