Depression is a serious disorder with symptoms that can range from mild to severe. Its causes are varied and may include different life events, stress, or even illness. Depression is also caused by lack of social support or isolation. Some people are more susceptible to the disease if they have certain personality traits. Some of these traits are hereditary, while others may result from early life experiences.
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If you suspect you might have depression, the first step is to visit a health care provider. This person can help you with diagnosis and provide treatment. Your healthcare provider will ask you questions to determine if you are depressed and order tests to rule out other medical conditions. They will likely recommend medication or alternative therapies to address your specific symptoms.
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Depression can interfere with a person’s ability to work, make relationships difficult, and lead to suicidal thoughts. However, there are ways to prevent depression and improve your quality of life. If you notice any of these symptoms in someone you know, you should talk to them right away. It is important to seek help as soon as possible, because the symptoms will only get worse if left untreated.
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Aside from talking to a mental health professional, you should also get active in your local community. Taking care of your pets or taking up a new hobby is an excellent way to engage with the world again. As your involvement in the world increases, your feelings of depression will decrease. If these measures do not work, you should consider undergoing therapy. This therapy can help you cope with the symptoms of depression and teach you skills to prevent the onset of depression.
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The treatment of depression is available for anyone, regardless of age. Many people respond to treatment, and almost 90 percent of sufferers experience a reduction in symptoms after receiving treatment. The treatment options available for depression are a combination of psychotherapy and antidepressant medications. Many healthcare professionals recommend a combination of both.
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Studies have shown that one in five adults suffers from depression at some point in their lives. Among adults ages 18 and over, the most common symptoms are mild, moderate, or severe. Moderate symptoms are more common in people aged 65 and older, but severe symptoms are still rare. However, women are more likely to suffer from depression than men.
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Many people suffering from depression feel angry or restless. These feelings may be uncontrollable, and can even lead to rage attacks. In severe cases, depression can lead to thoughts of suicide, self-harm, and hurting others. If you notice these symptoms, it is important to seek help as soon as possible.
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When the symptoms of depression persist for longer than two weeks, the problem may be severe. In addition, it can also be accompanied by feelings of worthlessness and hopelessness. In addition, people suffering from depression may isolate themselves from friends and family and contemplate suicide. The main difference between depression and other forms of mental illness is that people with depression often experience more severe symptoms.
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The symptoms of depression vary greatly from person to person. Some may simply experience occasional lows. However, if the symptoms last for several weeks or months, they may be an indication of depression. Depression affects the way a person functions daily and can affect work, study, sleep, and relationships. The good news is that it is treatable. Psychotherapy, antidepressants, and other medications can help people overcome depression.
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Depression can also be caused by other medical conditions. For example, people with an endocrine disorder may experience depressive symptoms due to an underlying disease. A low thyroid hormone, for instance, can lead to fatigue, weight gain, irritability, and memory loss. Another hormonal disorder associated with depressive symptoms is Cushing’s syndrome, which causes an excess of cortisol in the body.
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Seasonal affective disorder (SAD), also known as seasonal depression, can affect 1 to 2% of adults. In the fall and winter, people can experience feelings of hopelessness, sadness, and low energy. SAD is usually treated by improving sleep habits, or using medications that combat the symptoms. In severe cases, the condition can become chronic and last for two years.
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Depression is a serious mood disorder that interferes with the quality of life. Although the causes of depression are complex and largely unknown, most people with depression will need professional help to recover. Unlike anxiety, you cannot simply snap out of depression.
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