If you are a person who suffers from depression, there are several ways to detect the symptoms and find help. First, it is important to distinguish depression from grief. Although depression and grief are both very common, it is important to note that the two conditions are very different. The causes of depression are unknown, but it is thought that different brain chemicals may play a role in the symptoms. Additionally, certain factors may make a person more vulnerable to developing depression. For example, individuals who have low self-esteem and/or psychiatric conditions may be more likely to develop depression than those with high self-esteem.
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Depression symptoms are often the result of stressful life events or situations. Sometimes, it may also be triggered by a family history of depression. Treatment for depression can include talking therapies, lifestyle changes, and medicines. The type of treatment depends on the severity of the symptoms. For example, mild depression may be treated by watchful waiting, lifestyle changes, or even self-help groups.
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Although there is no specific test for depression, blood tests and urine tests may be helpful in ruling out other illnesses. Moreover, a physical examination may reveal physical symptoms of depression, including lethargy, lack of concentration, tearfulness, and lack of eye contact. Additionally, your physician may ask you about your health history and whether you have suffered from depression before.
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If you think you might have depression, it is important to see a medical professional as soon as possible. The doctor can help diagnose the condition by asking about your history, current symptoms, and family history. A doctor can also prescribe antidepressant medications or refer you to a mental health professional who can help you develop coping skills. In some cases, complementary therapies such as massage or acupuncture may be helpful for a person suffering from depression.
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There are several causes of depression, and they can combine to create a “downward spiral.” For example, someone suffering from depression may feel hopeless and disinterested in everything. They may also feel guilty about their situation, or think about suicide. Having a chronic illness may also trigger the feeling of hopelessness.
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A doctor may also order tests to confirm the diagnosis. If you are taking antidepressants, it is important to avoid abruptly discontinuing them without consulting a health professional. The medications can cause withdrawal symptoms, so it is important to reduce the dose slowly. If you stop taking them suddenly, your depression may return.
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A recent study showed that one in five adults experienced depression symptoms in the past two weeks. One-fifth of these people had mild, moderate, or severe symptoms. The most common age groups for this age group were those aged 18-29, and those 65 and older. One-fifth of adults who suffered from severe depression symptoms were those aged 45-64 and above. This is a relatively large number of people.
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Symptoms of depression include feelings of sadness and an inability to experience pleasure. They may also occur for no apparent reason. Depression is a serious mental illness that can affect the quality of relationships, employment, and health. If left untreated, it can lead to suicide. In the United States alone, nearly 40,000 people commit suicide each year due to depression. It is therefore vital to seek treatment for depression. It may not be easy to deal with, but it is essential to find help.
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