People who experience depression often have physical symptoms, such as constant fatigue and a lack of motivation. These symptoms tend to worsen over time and can interfere with daily life and work. However, depression is treatable, and treatment options include psychotherapy, antidepressants, and anxiolytics.
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One in five adults reported experiencing depression symptoms in the past two weeks. This figure is higher among women than men. Among adults between the ages of 18 and 29, one in five experienced moderate or mild symptoms. Of these, four percent reported experiencing moderate symptoms, and 2.8% experienced severe depression symptoms. However, the rate among those over 65 is much lower than the rates among adults between the ages of 18 and 29.
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If you think you may be suffering from depression, it is best to see a health care provider as soon as possible. This may be your primary care physician or a specialist in mental health conditions. Your health care provider can perform lab tests and conduct physical exams to rule out other medical problems. They will then discuss treatment options with you. You should visit a health care provider as soon as possible if your symptoms are worsening or becoming more frequent.
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Depression is treatable, and nearly 90 percent of people respond to treatment. In fact, almost half of people who suffer from depression experience a relapse after the initial treatment. It’s essential to maintain treatment as prescribed by your health care provider. According to the American Psychiatric Association, one in ten visits to a physician’s office is related to depression.
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Treatment for depression is based on the severity of symptoms and the cause of the condition. While psychotherapy and antidepressants are not effective alone, they can help people get better. Many of these treatments include psychotherapy, antidepressant drugs, and sometimes even a combination of both. The best way to treat depression is to find a health care provider who can provide the best treatment options. The recovery process is not immediate, but it does require a consistent approach.
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People with depression can be affected by a variety of life events. A relationship breakdown, the death of a loved one, and prolonged work stress can all affect your mental health. A family history of depression may also have an impact on the symptoms of depression. People with a low self-esteem, poor self-esteem, and low self-esteem may be more vulnerable to the symptoms of depression.
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Depression is difficult to diagnose and cannot be diagnosed by a blood test, so it’s important to seek help as early as possible. A GP can examine you, conduct blood tests, and run tests for other illnesses that might be causing your symptoms. The doctor may also ask questions about your life and how you feel.
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Reactive depression is triggered by a stressful life event. In many cases, this type of depression can be treated with sertraline. Although depression is treatable, treatment should be sought if it persists for more than six months. Symptoms of depression can be mild, moderate, or severe.
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Lifestyle changes can help prevent depression. Changing your diet and getting more exercise are key. Quitting smoking and alcohol can also help improve your mental health. Getting involved in the community is also beneficial. A new hobby or a rewarding career can help you feel happier. If all else fails, therapy can teach you skills that you can apply to everyday life.
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Psychotherapy can help you deal with the symptoms of depression. Some people can benefit from cognitive behavioral therapy, which focuses on helping you change your habits and develop healthier thought patterns. Taking antidepressants can also be a good way to treat severe depression. But remember, they’re not a quick fix, and it can take eight to 10 weeks for the effects to take hold.
