One in four adults in the United States suffers from some degree of depression at one time or another. This condition can have negative effects on every aspect of a person’s life. In severe cases, it can lead to suicidal thoughts. Fortunately, depression is treatable. Early detection can greatly improve the chances of recovery. If you suspect you may be suffering from depression, see a doctor as soon as possible. The best treatment for depression will usually involve a combination of therapy and medication.
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As with any medical condition, a doctor can rule out many possible causes and suggest a course of treatment. Depending on the severity of your depression, your doctor may recommend a variety of treatment options, including changing your lifestyle and taking antidepressants. Alternatively, you may want to try alternative medicine, such as massage, acupuncture, biofeedback, and other holistic methods.
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If you suspect depression, your physician will order blood tests and urine tests to rule out other underlying conditions. He or she may also perform a physical exam to see if you have any physical symptoms of depression. These may include lack of concentration and tears. In addition, your physician may also ask you questions about your family history or whether you’ve had depression before.
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Some factors that can lead to depression include stress and relationship problems. An unhappy or abusive relationship may cause you to experience depressive symptoms. Other stressful events, such as losing a job, losing a loved one, or becoming ill, may also trigger a depression episode. Alcohol and recreational drugs may also contribute to depressive symptoms.
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If you suspect someone you know is suffering from depression, seek medical attention immediately. Talking to a professional will help prevent your symptoms from getting worse. Often, the best treatment is talking to someone who can listen and give you the support you need. It will be easier for you to reach a professional if you are willing to disclose your feelings. By talking to a trained professional, you will be able to address the symptoms of depression sooner and prevent them from becoming life-threatening.
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Getting regular physical activity is a great way to combat the symptoms of depression and boost your mood. However, if you don’t have time to get into strenuous exercise, you can always engage in other activities. Taking care of your pets or making new friends can also help you to overcome depression. In addition, therapy can provide you with coping strategies and help you engage with the world again. And finally, talking to someone face-to-face can help you overcome these problems.
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Depression symptoms are complex and vary from person to person. Often, people experiencing these symptoms will feel sad and hopeless, and they may lose interest in things they used to enjoy. In some cases, these symptoms can last for weeks or months and can affect a person’s social life and work. It can also develop gradually and without anyone knowing it, so it can be difficult to detect early on. In some cases, a friend or family member will notice these symptoms and contact a mental health specialist.
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According to the latest National Health Survey, one in five adults suffered from depression symptoms in the last two weeks. The majority of these individuals suffered from mild depression, with only two percent of them suffering from moderate or severe symptoms. The highest rates were among adults aged 45-64 and 65-year-old adults. Those in their 60s were nearly three times as likely as the 18-29 group to suffer from depression symptoms. And for those in their 40s and older, the numbers were similar.
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Fortunately, depression is one of the most treatable mental disorders. About eighty percent of people with depression respond to treatment and gain relief from their symptoms. To ensure a successful outcome, a health professional will conduct a comprehensive evaluation involving a physical examination and interview. If necessary, blood tests may be used to rule out underlying medical problems. If so, reversing these conditions could ease the symptoms of depression.
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Many factors contribute to the development of depression, including genes and environmental factors. In some cases, stress or loss of a loved one can trigger depression symptoms. Some people have higher risk of developing depression because of their personality traits or because they have a history of depression.
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