Depression is a mental disorder that causes people to feel low and hopeless, and can lead to various physical symptoms. Symptoms of depression include insomnia, irritability, rage, fatigue, and lack of energy. Many depressed people also complain of body pains, such as backaches, trembling, and stomachaches.
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Depression can be treated with various medications and therapy. However, it’s important to see a medical professional to determine whether you’re suffering from depression. Your doctor can ask you questions and order tests to rule out other illnesses. A physical examination can also help a physician determine if depression is the problem. During an exam, your physician may look for physical signs of depression, such as lethargy, difficulty concentrating, and tears. In addition, your physician may want to know about your family medical history and previous bouts of depression.
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Depression is often caused by adverse events, such as the death of a loved one, a stressful life situation, or an illness. Other factors that can trigger depression include being isolated or lacking social support. Other medical conditions such as diabetes, cancer, Parkinson’s disease, or autoimmune diseases can also cause depressive symptoms. Alcohol and recreational drugs can also trigger depression. People who are easily overwhelmed may also be prone to depression.
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Getting professional help is important if you’re depressed and/or thinking about suicide. Your doctor can refer you to a mental health professional for evaluation. This professional will ask you about your depression and symptoms, as well as any medications you’re currently taking. You can also seek help from the National Suicide Prevention Lifeline.
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Depression can affect any aspect of a person’s life. It can cause a person to feel lethargic, socially withdrawn, and have deteriorating physical health. The physical symptoms of depression include erratic sleeping habits, muscle aches, and changes in appetite. It can also affect the ability to concentrate and enjoy life.
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Psychotherapy is a great way to combat depression. It can be individual or group therapy, and can also involve family and friends. These therapies can help address specific issues within a person’s relationships. Additionally, therapy can teach a person skills to cope with similar situations. When done properly, therapy can result in a noticeable improvement in depression symptoms.
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One in five adults has experienced depression symptoms in the past two weeks. This figure includes individuals of different races and ethnicities. However, non-Hispanic whites and non-Hispanic blacks are more likely to suffer from mild or moderate symptoms. The least likely group is non-Hispanic Asians. In addition, non-Hispanic whites are more likely to suffer from depression.
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People with depression may feel hopeless and useless and may withdraw from friends or family. They may also consider suicide. While these symptoms can be distressing, they should not be the only sign of depression. There are effective treatments for this condition. So, if you suspect you are experiencing depression symptoms, talk to your mental health care provider right away.
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The National Alliance on Mental Illness (NAMI) recommends seeking professional help if they persist. Generally, people with depression respond well to treatment and many have full recovery. In addition to therapy, self-care is an important part of recovery. Exercise and sunlight are essential to mood improvement. Exercising daily helps release endorphins, which alleviate pain and stress.
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Major depression, otherwise known as clinical depression, affects all aspects of a person’s life. People who have it experience feelings of hopelessness and despair and have difficulty concentrating. They may also experience difficulty sleeping, and may feel that life is not worth living. A major episode of depression can last up to two weeks.
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