Depression is a condition that affects the brain, and is often triggered by various causes. These causes include genetics, life circumstances, and the environment. Often, depressive symptoms are associated with an imbalance of certain chemicals in the brain, or changes in hormone levels. In some people, a traumatic experience or loss can cause depression. However, the exact cause of depression is still not completely known. It is important to seek professional help if you believe you may be suffering from depression.
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Treatments for depression include psychotherapy. This treatment involves a therapist working with an individual, family, or couple. It helps to explore issues in relationships and can help individuals find effective ways to cope with the problem. In some cases, a specialist mental health team will prescribe antidepressants. In addition, lifestyle changes can also help people cope with depression.
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Several factors contribute to the development of depression, including traumatic events and life events. People with a family history of depression are also more likely to suffer from depression. Treatments can be a combination of lifestyle changes, talking therapies, and medicines. The severity of depression will determine which of these options is the most appropriate for you. In mild cases, lifestyle changes and self-help groups may be enough.
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Other symptoms of depression include social withdrawal, difficulty with daily activities, and weight gain or loss. People with severe depression may also have difficulty with concentration, memory, or judgment. A person with depression may also experience frequent aches and pains and may even consider suicide. If you notice any of these symptoms, you may be suffering from depression and need to seek medical help.
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The majority of people who suffer from depression suffer from mild or moderate depression. One in five adults experiences depression at some point in their lives. People between ages 18-29 and 45-64 are the most likely to suffer from moderate depression. In contrast, those aged 65+ are at increased risk of severe depression.
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Some people with depression isolate themselves from their friends or family and may even consider suicide. People suffering from depression feel like they can’t do anything and feel worthless. In addition to the sad feelings, people with depression experience feelings of apathy, disinterest, and lack of motivation. These feelings can affect their social lives and work.
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Although laboratory tests can’t diagnose depression, they can help rule out other conditions. Lifestyle changes and time with loved ones can also help improve symptoms. Additionally, talking with a mental health professional can help patients overcome their depression symptoms. Counseling may include talking therapies and complementary therapies, such as massage and acupuncture.
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Getting treatment for depression is essential for long-term health. When treatment begins, people often see significant improvement. If left untreated, depression can last months or even years. Those with more severe cases are at greater risk for relapse. Even though a majority of people recover from depression, one in every 10 sufferers will suffer from a relapse. For those who do get treatment, it is essential to follow their treatment plan.
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When depression is severe enough, the symptoms can impact a person’s ability to work or maintain relationships. Once diagnosed, the condition is treatable through the use of antidepressants or anxiolytics. Often, people with depression will also exhibit physical symptoms such as listless eyes and a hunched posture. They may also cry a lot, and suffer from low self-esteem. If you suspect depression, contact your doctor or mental health specialist to seek treatment.
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A person suffering from depression is at risk for developing it if they have certain medical conditions. People with substance-abuse problems are also at a higher risk. Many people with depression have no family history of depression. Nevertheless, it is important to remember that people with depression can be at any age and in any situation. Depression affects both men and women.
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People with depression are likely to experience relapse episodes, and early detection can prevent a more serious episode from occurring. Most people experience at least one episode of depression over the course of a lifetime. Relapses can take place weeks, months, or years after the first episode. While half of people with depression recover fully, many people relapse several times. Depending on the severity of the symptoms, repeat episodes may have different warning signs.
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Depression is a medical condition that negatively impacts the thoughts, feelings, and behaviors of the person suffering from it. It causes an individual to feel sad and disinterested in most activities, and may even lead to physical problems, like impaired ability to work. If depression goes untreated, the symptoms can become so severe that the person may even commit suicide. In fact, almost 40,000 people die each year because of this condition.
