It’s not uncommon for most people to feel sad, lonely, or depressed at some point. However, when these feelings are overwhelming, they can become debilitating and lead to physical symptoms. If untreated, depression can last for months or even years and result in a great deal of pain and suffering. Sadly, depression can lead to suicide in one in ten cases. To prevent this from happening, it’s essential to see a doctor regularly.
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Depression is a serious mental illness, which can affect anyone, regardless of age. Symptoms can be mild, moderate, or severe. Seeing a doctor is the best way to determine if you are suffering from depression. The doctor will be able to tell you how severe your symptoms are based on the severity and frequency.
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It’s important to distinguish between depression and grief. The most common signs of depression include intense sadness that can last for days or weeks. The feelings of depression may be associated with changes in brain chemicals. People with low self-esteem are also more likely to suffer from depression. They may also be exposed to stressful environments and other environmental factors. People with a family history of depression are also at risk. However, this does not guarantee that someone with depression will develop it.
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The most obvious signs of depression are a lack of energy and a general feeling of sadness. These symptoms may be accompanied by aches and pains, as well as a lack of desire to pursue life. Other signs include changes in sleeping habits and weight. Some depressed individuals even refuse to go to school.
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Besides being lethargic, depressed individuals tend to become withdrawn socially. Their physical health can also be affected by depression. These symptoms may affect their ability to work, maintain relationships, and enjoy hobbies. Once diagnosed, depression is treatable, and many medications can help. There are antidepressants, anxiolytics, and antipsychotic drugs available for people suffering from depression. The symptoms may vary from person to person, so it is important to seek professional help as soon as possible.
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Depression is a brain-based disorder. It is triggered by a combination of genetic, environmental, and psychological factors. Studies have shown that depressive symptoms are connected to imbalances in brain chemicals. The condition is also more common among people with a family history of depression. In addition, traumatic experiences and substance abuse may trigger a depressive episode for some people.
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Some types of treatment for depression include medication, therapy, and alternative medicine. Psychotherapy involves changing the way people think and act. A therapist can help patients identify ways to cope with their problems and stop their symptoms from coming back. Cognitive-behavioural therapy and antidepressants are commonly used to treat depression and personality disorders. Some people have to try several medications before finding the right one. Some people experience a reaction to antidepressants, and this may make their depression symptoms worse.
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While women are more likely to experience depression symptoms than men, it’s important to note that it’s not the only age group at risk. People in the ages of 18-29 years and 65+ years are more likely to experience moderate depression symptoms than those in other age groups. Symptoms that are less common among those age groups are still a sign of depression.
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The risk for depression may vary depending on your family history, coping skills, and lifestyle. Many individuals are more vulnerable to developing depression than others, and some may even be genetically predisposed to it. Having a low self-esteem or a family history of depression increases a person’s risk.
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The National Suicide Prevention Lifeline offers trained counselors for those who feel suicidal. They can be reached at 1-800-273-TALK or 988-TALK. There are also many resources on the National Helpline Database for mental health problems. People with chronic illnesses may also suffer from depression and should visit a doctor to get the help they need.
