Depressed adults may experience a variety of symptoms. One study found that nearly one in five adults have experienced mild, moderate, or severe depression in the past two weeks. The percentage of those experiencing symptoms was higher for those aged 45-64 compared with the age group of 18-29. The study also found that women were more likely than men to experience depressive symptoms. It also found that women were more likely to experience severe symptoms of depression than men.
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People with depression often experience low moods and a loss of interest in activities. These symptoms may also affect one’s ability to work or maintain relationships. Fortunately, depression is treatable with the proper diagnosis. Treatment can include antidepressants and anxiolytics. Some of the most common symptoms of depression include feeling listless, having a depressed mood, difficulty concentrating, and trouble sleeping. These symptoms may last for weeks or months, and can impact one’s ability to work or maintain a social life. Because depression often develops gradually, it is sometimes difficult to detect when someone is experiencing these symptoms.
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When depression is severe, electroconvulsive therapy may be recommended. This treatment triggers seizures in the brain to restore normal brain chemicals and reduce symptoms of depression. If treatment is not effective, seek professional medical help. Self-help books and support groups are also good choices for those struggling with depression. Getting help is vital to improving one’s quality of life.
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Stress and traumatic life events can trigger depression. For instance, the death of a loved one or financial problems can result in a low mood. Relationship breakups may also lead to depressed feelings. People who are unhappy with their romantic relationships may stop socializing, drink more alcohol, and ultimately experience depression. Age and life circumstances may also increase one’s risk of depression. Even chronic illness can cause feelings of hopelessness.
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A careful mental health exam is necessary to diagnose depression. Treatment for depression typically consists of psychotherapy and medicine. Sometimes, a combination of both will be recommended. The best treatment for depression will depend on the severity of the symptoms, your family’s history, and other factors. If you suspect that you are suffering from depression, it is recommended that you visit a health care provider immediately. They will examine your physical and mental health history and may suggest an appropriate course of treatment.
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There are many people who suffer from depression. It can happen to anyone. The symptoms are different for everyone. For example, some people with low self-esteem are more likely to suffer from depression. Other individuals who suffer from low self-esteem are more likely to experience stress and other psychiatric problems. In addition to low self-esteem, environmental factors and genetics may increase the risk of depression.
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Because there is no formal test to diagnose depression, it is important to seek help early. A doctor can do a physical exam and perform lab tests to rule out other conditions. During the exam, they can also look for physical signs of depression, such as lethargy, poor concentration, and lack of eye contact. A physician may also ask you questions about your health and any traumatic experiences that might have triggered your depression.
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Depression is a serious illness that can affect your eating, sleeping habits, and your feelings about yourself. It is important to remember that depression is a disease and not a weakness and that the majority of people suffering from depression will recover fully. There are also ways to detect and treat depression, and if you suspect you are suffering from it, seek treatment. It is critical for your health and your recovery.
