Although depression symptoms can differ from person to person, they are all indicative of a serious emotional illness. People suffering from depression often feel hopeless and sad, and they may lose interest in things they used to enjoy. These symptoms can persist for weeks or months, and can interfere with social and professional life. While most people experience feelings of stress and low mood from time to time, if you feel your mood is persistently low, it may be time to consult a doctor.
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Depression is a brain-based disorder that is triggered by biological, environmental, and psychological factors. It’s associated with changes in certain hormones and brain chemicals. Some people are more susceptible to depression than others, and some types of trauma can trigger depressive episodes. Some treatments for depression include therapy or medication for the condition.
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People who are struggling with depression often experience sadness most of the time. They may lose interest in everyday activities, such as working or socializing. There are many signs and symptoms of depression, and it’s important to seek medical attention as soon as possible. The first step towards getting help is admitting that you’re depressed. You may be afraid to ask for help because of the stigma attached to the illness, but if you’re feeling this way, seek professional help as soon as possible.
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If you’re worried about your depression, your healthcare provider will ask you several questions to make sure that you’re not suffering from another health problem. A physician may recommend medications or prescribe laboratory tests to rule out other causes of depression. A doctor may also suggest a treatment plan based on a number of factors, including your lifestyle. Lifestyle changes like eating healthier and exercising can improve the symptoms of depression, while talking therapies can help you cope with your feelings.
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Depression affects people of different ages, and there are different degrees of severity. In the United States, one in five adults will experience symptoms of depression within a two-week period. While older adults are more likely to experience mild symptoms of depression, younger people are more likely to suffer from severe depression. The proportion of women experiencing mild symptoms is higher than that of men. And in men, fewer than 3% report severe depression.
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Although many people with depression recover once they start following a treatment plan, relapse is possible. This is why it’s important to seek treatment. Treatment can help you overcome depression faster and help you get back to your normal life. Even if the symptoms are mild, it’s important to get help right away.
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Although depression affects women more often than men, it can affect anyone. People with low self-esteem, stress, or other factors are more likely to suffer from it. A lack of interest in everyday activities can also increase the risk of developing depression. The good news is that depression is treatable and can be treated with therapy and medication.
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Psychotherapy can help you overcome your symptoms and improve your life. It involves talking with a psychiatrist about your symptoms and exploring various treatment options. Psychotherapy may involve individual, family, or group therapy. Couples therapy may be an effective option if you want to discuss problems in your relationships with your partner. Psychotherapy for depression can take weeks or months to work, and you should see a professional if your symptoms persist.
